Subway in Virginia Menu

6 Grams of Fat or Less
Ham N/A
Veggie Delite N/A
Turkey N/A
Roast Beef N/A
Turkey & Ham N/A
Subway Club N/A
Chicken Teriyaki N/A
Oven Roasted Chicken Sub N/A
Chicken Strips N/A
Traditional
Meatball N/A
Pizza Sub with Cheese N/A
Subway Seafood Sensation N/A
Italian B.M.T. N/A
Tuna N/A
Veggie Patty N/A
Steak & Cheese N/A
Chicken Classic N/A
Subway Melt N/A
Premium
Chicken Schnitzel N/A
Chicken Parmigiana Melt N/A
Chicken & Bacon Ranch Melt N/A
Breakfast
Shortcut Bacon, Poached Egg and Cheese N/A
Ham, Poached Egg and Cheese N/A
Poached Egg and Cheese N/A
Salads
Spinach N/A
Capsicum N/A
Carrot N/A
Cucumber N/A
Jalapenos N/A
Lettuce N/A
Olives N/A
Pickles N/A
Tomato N/A
Avocado N/A
Onion N/A
Cheeses
Cheddar N/A
Old English N/A
Natural Swiss N/A
Mozzarella N/A
Sauces
Aioli N/A
BBQ N/A
Chipotle N/A
Honey Mustard N/A
Marinara N/A
Mayo N/A
Ranch N/A
Sweet Chilli N/A
Sweet Onion N/A
Thousand Island N/A
Tomato N/A
Hot Chilli N/A
Drinks
Coke - 600ml N/A
Coke Zero - 600ml N/A
Diet Coke - 600ml N/A
Coke - 390ml N/A
Coke Zero - 390ml N/A
Diet Coke - 390ml N/A
Mount Franklin Water 600ml N/A
Breads
Honey Oat N/A
Italian Herbs & Cheese N/A
Wheat N/A
Multigrain N/A
White N/A
Flatbread N/A
Wrap N/A
Cookies
Choc Chip N/A
Double Choc Chip N/A
Raspberry Cheesecake N/A
White Choc Macadamia N/A

Menu Disclaimer

Nearby Health Bar restaurants

Name Cuisines
Subway Health Bar, Sandwich Bar

Below you'll find samples from menus of places nearby.

Nearby sample menus

Ceylon Inn (sample menu)
Tibetan Lamb Springrolls (4) - Homemade chunky village style $9.95
Assorted Naan & Dips Chef's selection $9.95
Mango Kulfi - A smooth traditional Indian ice cream $5.50
Watallappan - A Sri Lankan favourite dessert prepared with eggs, coconut cream, cashew nuts & palm tree treacle. Served with ice cream. (Very popular in Sri Lanka) $8.50
Lamb Rogan Josh – Tender lean lamb marinated in a blend of garlic, ginger & yoghurt - enhanced with coconut & finely crushed almonds $18.50
Coconut Rice $3.50/pp
Fish Saagwala - Fish fillets cooked with spinach & a blend of spices in a light creamy sauce $21.90
Rambutan Delight – Refreshing taste of rambutans & lychees accompanied by Mango sorbet $8.95
Clean Here for the full menu for Ceylon Inn
Grill'd (Healthy Burgers) (sample)
MINI MOO/ Grilled grass fed lean beef & relish – add tasty cheese + $1.00 – add salad + $1.20 $7.50
THE ZEN HEN/ Grilled chicken breast, tangy satay sauce, coriander, shredded carrot, salad & herbed mayo. $11.50
BEETROOT, DILL PICKLE $0.80
CHICKEN MINI ME PACK/ Grilled mini chicken burger with cheese & tomato sauce, mini chips & water or juice. $7.90
MUSTARD & PICKLED!/ Grilled grass fed lean beef, Dijon mustard, dill pickle, tasty cheese, salad & relish. $11.50
GOATS CHEESE & HUMMUS/ Grilled 100% grass fed lean lamb, Meredith Dairy goats cheese, chermoula hummus & salad. $13.50
CRISPY TRIM BACON, FREE RANGE EGG, BEETROOT RELISH, BRIE CHEESE, ROASTED PEPPERS, FETA $1.40
CHICKEN CAESAR SALAD/ Grilled chicken breast, crispy trim bacon, free range egg, shaved parmesan, baby cos, Caesar dressing & croutons. $12.90
Clean Here for the full menu for Grill'd (Healthy Burgers)
La Quinta Mexican Cafe y Bar (sample)
Beef ribs La Quinta Style the same as our La Quinta pork ribs. Juicy, spicy & sweet beef ribs, slathered with LQ’s our own BBQ sauce. Served with corn on the cob, jacket potato & Mexican coleslaw $25.50
- Pollo En Mole Verde the legendary green mole sauce from Mexico. Served with chicken breast, baked potatoes, pico de gallo & goats cheese $27.50
Enchiladas Estilo De La Calle (street style enchiladas): -
La Quintas fresh salsa tomatoes, onion, chilli, coriander -
Nachos corn chips, Jack cheese, salsa, sour cream, guacamole $13.50
- Camerones in a tomato based sauce (prawn) $26.50
Buffalo Wings in LQ’s own BBQ sauce $7.50
Clean Here for the full menu for La Quinta Mexican Cafe y Bar
Popular Menu Items
Image Name Description Cuisines
Popular Menu Item Salad Bar Salad Bar Predominant in most health bars, there is normally a large array of salads available from plain ones to more unusual or exotic mixes. Displayed in front of you in a cool cabinet, you can pick and choose what you want, generally for a fixed price. You can also add cold meats, fish and low calorie items such as cottage cheese. Coleslaw, potato salad and caesar salad are among some of the normal choices, along with a selection of low fat dressings. Health Bar
Popular Menu Item Toasted Sandwiches Toasted Sandwiches Probably a big favourite in most sandwich bars and cooked either on a grill or in a Panini press, Italian style. You can pick your fillings and they will make it in front of you. Croque Monsieur is very popular (gruyere cheese and ham French style) as this is also buttered on the outside before grilling or sometimes frying. Croque Madame includes a fried egg as well. Sandwich Bar
Popular Menu Item Vegetable Sushi Vegetable Sushi These are sold to promote a healthy meal or snack to customers and are usually the prewrapped selection. Matchstick and julienned vegetables are wrapped sometimes with beanshoots and other times with sticky rice and served with a choice of dips such as raw honey and soy, sweet chilli or a simple low fat mayonnaise. A variety of seaweeds are also used. Health Bar
Popular Menu Item Wraps Wraps Probably one of the most popular choices for a quick lunch or snack are the selection of wraps normally available. Fresh ingredients are always used consisting of prawn, chicken, crab, lobster and totally vegetarian. Always with a crisp salad garnish, the wraps are usually available in white, rye or wholewheat. Health Bar
Popular Menu Item Seafood Platter Seafood Platter Seafood platters are regularly served in health bars and consist of prawns, lobster, smoked salmon, tuna with salad garnish Commonly served on a bed of ice with parsley and lemon and a finger bowl or wet wipe to clean up afterwards! Health Bar
Popular Menu Item Grilled Chicken Grilled Chicken Always a favourite in health bars, due to its low fat content and versatility. Generally served with a mixed salad (or a helping from the salad bar) it is usually cooked oil-free on a grill, sometimes with seasoning, sometimes as a Cajun version. It is often ‘butterflied’ and cooked with a fresh herb marinade. Dry baked slices of potatoes can also be an accompaniment. Health Bar
Popular Menu Item Sandwiches Sandwiches Amazing selections of fillings are now available, including continental meats and cheeses, vegetable mixes. Traditional sandwich fillings such as cheese and pickle, ham salad etc no longer take priority as more people are going for more ‘exotic’ fillings with a continental theme. A variety of breads such as ciabatta, olive bread, walnut bread etc. now makes any ordinary sandwich no longer boring but enjoyable to eat. Sandwich Bar
Popular Menu Item Baguettes Baguettes Becoming more popular are the variety of baguettes available, not just the fillings but the bread itself – white, wholemeal, rustic, walnut, olive – you name it! Fillings have become more exotic too, using continental meats and cheeses, chicken mixes such as Coronation chicken. But still the bacon and egg breakfast baguette or hot sausage baguette remains supreme in choice for that early morning ‘snack’. Sandwich Bar
Popular Menu Item Hot Soup Hot Soup A variety of hot soups are normal sold, served from large barrel shaped tureens or soup kettles placed on the counter. Soups are usually simple such as tomato and basil, mushroom or vegetable. Normal served in polystyrene cups to take away. Sandwich Bar
Popular Menu Item Packet Snacks Packet Snacks Many varieties of potato chips of all flavours are sold, along with chocolate bars, cereal bars and other sweets. Muffins such as chocolate and blueberry in packets are also readily available. Vegetarian options on snacks have increased over the last five to 10 years, including vegetable crisps and vegetable chews. Sandwich Bar
Popular Menu Item Fruit Fruit You will usually find a selection of standard fresh fruit available such as apples, bananas, oranges – but also there will frequently be a large bowl of fresh fruit salad with yoghurts. The fruit salad is put into a plastic or polystyrene container to take away, with a carton of yoghurt of your choice and a plastic spoon. Health Bar, Sandwich Bar
Popular Menu Item Fruit Fruit You will usually find a selection of standard fresh fruit available such as apples, bananas, oranges – but also there will frequently be a large bowl of fresh fruit salad with yoghurts. The fruit salad is put into a plastic or polystyrene container to take away, with a carton of yoghurt of your choice and a plastic spoon. Health Bar, Sandwich Bar
Popular Menu Item Smoothies Smoothies Every health bar has a big selection of smoothies available, and some use alternative milks, such as almond milk to produce healthier drinks. Always served with copious fruit content, they tend to be the softer fruits such as berries, bananas, peaches etc. Health Bar
Popular Menu Item Fizzy Drinks Fizzy Drinks Great selection of the popular fizzy canned drinks are sold, including Coke, Sprite, Fanta, and also energy drinks have increased in popularity in the last few years. Natural and carbonated spring waters are also available in the cold cabinets as are plenty of fruit juices in plastic bottles and cartons with straws. Sandwich Bar
Popular Menu Item Coffee Coffee All sandwich bars normally have an elaborate coffee machine, serving cappuccino, mocha, latte, Americanos and macchiatos. Plain black or white coffee, as well as tea, are always available – if you are really lucky, you may find frappaccino as well! Sandwich Bar
Popular Menu Item Fresh Juices Fresh Juices Some health bars have up to 50 juices available which are sometimes made in front of you at the counter using a large juicing machine. Not just fruit, but vegetables and protein powders are often included, or nuts and seeds as well as wheatgerm. There are also, of course, the usual plain traditional juices such as orange readily available. Health Bar

Nearby restaurants

Name Cuisines
Otello on Oxford Italian
Brew Espresso Depot Cafes
Ahmet's On Oxford Licensed Turkish Restaurant Turkish, Mediterranean
Liquorish Bistro & Bar Spanish, European
Continental Biscuit Manufacturers Bakery
Kebabs Plus Kebabs, Takeaway Food
Jolly Snack Bar Takeaway Food
David's Off Oxford Modern Australian

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Restaurant Details

Location
Virginia
Type
Takeaway Food
Service
Counter Service
Price
$0-$10
Phone
0732606699
Fax
Email
Address
1/ 15 Toombul Rd, 15 Toombul Rd, Virginia, QLD, 4014, Australia
Features
Dine in, Takeaway, Cash
Cuisine
Health Bar, Sandwich Bar
Website
http://www.subway.com.au

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