Raw Energy in Wollongong Menu

ENERGY BOWLS
Super Muesli
Choice of toasted or natural muesli with all the super stuff: chia, LSA, goji, pepitas, sunflower seeds plus fresh strawberry, kiwi, banana, coconut & greek yogurt, drizzled with honey & served with milk.
$12.90
Açai Bowl
Our famous Açai blend, with choice of toasted or natural muesli, fresh strawberry, banana & coconut.
$12.90
Dragon Bowl
Like the Açai Bowl, but made from a blend of pink pitaya, aka dragonfruit
$12.90
GF Muesli
Have your bowl with Gluten Free muesli instead
$1.00
Super Bowl Booster
Give your Acai or Dragon Bowl superpowers with a super nutritious mix of goji berries, chia seeds, L.S.A, pepitas & sunflower seeds
$2.00
BREAKFAST ALL DAY
Thick Toast/Raisin Toast
2 slices served with butter & your choice of jam, marmalade, honey, vegemite or peanut butter.
$4.90/$5.90
Poached or Scrambled Eggs
Perfectly cooked free-range eggs, served with your choice of toast...while you’re at it, why not + some extras?
$8.90
Mini Raw
It’s little and it’s delicate. It’s toasted sourdough with baby spinach, a grilled Roma tomato & topped with a poached egg
$8.90
Pancake Stack
Like the name suggests, it’s a stack of gluten-free pancakes, topped with mixed
$14.90
Classic Bacon & Egg Roll
Served on Turkish with a little chili jam, need we say more?
$9.90
Gourmet Bacon & Egg Roll
Just like the classic, but even better!! It’s filled with honey mustard aioli, spinach, sliced tomato, tasty cheese & captain obvious
$13.90
Breakfast Burrito
Simple, it’s got everything you want for breakfast, in a toasted wrap. Bacon, eggs, avocado salsa, our signature Mexican patty, chili jam & tasty cheese
$14.90
Smashed Avocado
It’s our avocado salsa smashed down on two slices of toasted sourdough, topped with crumbled feta, chili jam, rocket & seeds
$13.90
Zucchini & Corn Fritter
The crowd pleaser. Two zucchini & corn fritters, stacked with bacon, avocado salsa, chili jam & a poached egg, served on a bed of spinach
$17.90
Vegan Quinoa Fritters
Quinoa, sweet potato, and kale fritters, served with Roma tomatoes, mushrooms, spinach, avocado salsa & warm Napoli.
$17.90
Earth Raw
For all the vegetarians, this is your big breakfast. Two free-range eggs, mushrooms, tomato, avocado salsa, spinach & dukkah. With your choice of toast
$16.90
Big Breakfast
For true breakfast lovers, this is the most epic way to start your day. Everything in the Earth Raw, plus bacon makes for a brekky you will want to tell your grandchildren about
$19.90
Eggs Benedict
It’s classic. Two poached eggs on your choice of bacon, ham or avocado salsa with spinach, sourdough & smothered in creamy hollandaise
$15.90
Smoked Salmon Sensation
It’s oh so pretty and a little bit fancy. Toasted sourdough with spinach, smoked salmon, red onions, capers, dill sauce & two poached free-range eggs.
$17.90
LUNCH ALL DAY
Raw Mediterranean
It’s our layered vegetarian dish with grilled eggplant, mushrooms, capsicum, zucchini, olives, pesto and ricotta on a bed of spinach with Napoli & parmesan
$14.90
The Cave Man
Our mega-sized salad with avocado salsa + choice of Moroccan chicken, ham, turkey or smoked salmon
$18.90
The Vegetable Patch
Our mega-sized salad with avocado salsa & dukkah + your choice of our Zucchini & Corn Fritter or our Quinoa, Sweet Potato & Kale Fritter
$18.90
Vegetable, Pesto & Ricotta Lasagne
The mother of vegetarian lasagnes sweet potato, pumpkin, zucchini, broccoli, corn & eggplant with pesto & ricotta between the pasta sheets, topped with Napoli, parmesan & served with a salad garnish
$14.90
3 Cheese & Lentil Triangle
Lavash rolled into a triangle, packed with lentils, vegetables, cheddar, parmesan & feta cheese, toasted and served with a salad garnish
$7.90
Roast Vegetable Tortilla Stack
A heap of roasted vegetables and spinach, layered between sheets of lavash & Napoli, topped further with more veggies and served with a salad garnish
$9.90
BURGERS
Quinoa, Sweet Potato & Kale Burger + sweet chili $13.90
Mexican Burger + sour cream & sweet chilli $13.90
Macadamia & Lentil Burger + mayo $13.90
Moroccan Chicken Burger + mayo $14.90
Wagyu Beef Burger + chili jam $14.90
WRAPS
Mexican Wrap
It’s our trademark wrap - a spiced five-bean mix, cheesy Mexican patty amongst avocado salsa, heaps of salad, sour cream & sweet chili
$13.90
Macadamia & Lentil Wrap
Macadamia & lentil patty with tasty cheese, heaps of salad & a creamy mayonnaise.
$13.90
Moroccan Chicken Wrap
Our famous Moroccan Chicken combo with onions, cheese & dukkah, plus heaps of salad
$14.90
GOURMET SANDWICHES
Avocado
garlic & feta spread, red onion, tomato & cos lettuce
$9.90
Ham
tomato, tasty cheese, rocket & chilli jam
$9.90
Chicken
honey mustard aioli, brie, avocado & cos lettuce
$11.90
Turkey
cranberry sauce, avocado, alfalfa, mung beans & swiss cheese
$11.90
Salmon
cream cheese, red onion, capers, dill sauce & cos lettuce
$11.90
Salad Galore
garlic and feta spread, all the salad, with carrot, beetroot & avocado
$11.90
Salad Galore Plus
The greatest sandwich known to mankind. Take the Salad Galore and add your choice of chicken, ham, turkey or smoked salmon
$14.90
KIDS MENU
Mini Milkshakes $3.90
Mini Jacks
Small pancakes + banana, mixed berries & maple
$5.90
Cheesy Toast $5.90
Egg your Way, with Toast $5.90
Kids Burrito
Mexican patty, spinach & cheese
$6.90
Kids Big Breakfast
One egg, bacon, spinach & toast
$7.90

Menu Disclaimer

Nearby Australian restaurants

Name Cuisines
Grill'd Healthy Burgers Vegetarian, Gluten Free, Australian
Steelers Seafood & Grill Seafood, Gluten Free, Bar, Australian, Grill
Beast & Bread Vegetarian, Gluten Free, Australian, Vegan, Cafe Food
Dagwood Kitchen Wine Bar, Bar, Australian, Coffee and Tea, Bar Food
The White Rabbit Gluten Free, Australian, Cafe Food

Below you'll find samples from menus of places nearby.

Nearby sample menus

Nam Restaurant (sample menu)
King Prawns / Seafood (King prawn, calamari, fish ball & fish tofu) - Cauliflower, carrot, mushroom, baby corn, onion, cabbage, capsicum and peanut. $18.00
Fish Cake - Minced fish, starch, natural seasoning, mild spice and lemongrass served with sweet chilli sauce. $7.00
Caramel King Prawns $18.00
Beef Salad - Beef with lettuce, tomato and dressing. $11.00
Pork / Chicken / Beef - Choy sum, carrot, onion cabbage, mushroom, bamboo shoot and tofu. $17.00
Ginseng /Lipton tea and Coffee $3.50
King Prawns / Seafood (King prawn, calamari, fish ball & fish tofu) - Broccoli, cauliflower, Chinese cabbage, celery, carrot, onion and cabbage. $18.00
Spicy Tofu - Celery, baby corn, carrot, onion and capsicum $15.00
Clean Here for the full menu for Nam Restaurant
Trang Vietnamese Restaurant (sample)
Pho Chay; Vegetarian Pho $13
Your Choice Of: Combination Or Seafood / Chicken, Pork, Beef / Vegetarian Tofu $18 / $16 / $13
Tom Yum Soup (Spicy) - Served With Noodles And Vegetables $11
Satay; Sa-Te - Braised In Curry, Coconut Milk And Peanut Butter $11
Pork Chop Rice; Com Tam - Served With Pork Chop Rice, Fried Egg And Side Of Clear Soup $12
Chicken Wings; Canh Ga - Two Wings Stuffed With Seasoned Pork & Chicken Mince $8
Pork Chop Rice; Com Tam - Pork Chop, Steamed Rice, Fried Egg And Side Of Clear Soup $16
Combination Vermicelli; Bun Thap Cam - Chicken, Beef, Pork, Seafood And Spring Rolls Stir-Fried In Lemongrass & Onion, Served With Salad & Dressing $20
Clean Here for the full menu for Trang Vietnamese Restaurant
Chef's Choice Restaurant (sample)
Hot Pot Chicken Black Bean & Chilli Sauce $9.80
Sizzling Beef Chinese Style $9.80
Red Pork Noodle Soup $9.50
Mixed Vegetables Chow Mein $9.80
Spring Rolls $6.80
Red Curry Duck $14.00
Pork Mince with Eggplant $9.50
Satay Chicken Wonton N/S $9.00
Clean Here for the full menu for Chef's Choice Restaurant
Food World Cafe (sample)
Pork ribs plum sauce & rice $11.00
Seafood noodles or rice noodles $13.00
Sizzling chicken peking sauce & rice (hot) $12.00
Soya chicken and BBQ pork with rice $13.00
Vegetarian char koew tew $11.00
Beef and special sauce (hot) $14.00
Sezuan combination rice noodles (hot) $12.00
Belacan chicken & rice (hot) $11.00
Clean Here for the full menu for Food World Cafe
Bostons Espresso (sample)
+ Bacon $3
+ Haloumi $2
Fruit loaf with your choice of spread $4.5
Cheese and tomato toastie on organic sourdough $6
Range of sweets available in display including gluten/sugar/dairy free options N/A
Slow cooked lamb - Baby spinach, sweet potato & danish feta with tzatziki $9
Ricotta and fig on organic sourdough $6
Roast vegetables - Field mushrooms, haloumi, eggplant, zuchini, sweet potato with kale pesto $9
Clean Here for the full menu for Bostons Espresso

Nearby restaurants

Name Cuisines
Top Choice Restaurant Noodles, Chinese
Nam Restaurant Vietnamese
Trang Vietnamese Restaurant Vietnamese, Asian
Chef's Choice Restaurant Asian
Moon Sushi Shop 3/22-30 Gladstone Ave, Wollongong NSW 2500 Sushi, Japanese, Asian
Levendi Wollongong Harbour Cliff Rd, Wollongong NSW 2500 European
Food World Cafe 148 Keira St, Wollongong NSW 2500 Asian, Chinese
Bostons Espresso Sandwich Bar, Cafes

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Restaurant Details

Location
Wollongong
Type
Service
Price
Phone
0242083200
Fax
Email
Address
2/112-114 Corrimal St, Wollongong NSW 2500, Australia
Features
Breakfast, Lunch, Cafe
Cuisine
Australian, Cafe Food, Health Food
Website
http://rawenergy.com.au/
Raw Energy Wollongong Menu

Opening Hours

Monday: 6:00 AM – 3:00 PM, Tuesday: 6:00 AM – 3:00 PM, Wednesday: 6:00 AM – 3:00 PM, Thursday: 6:00 AM – 3:00 PM, Friday: 6:00 AM – 3:00 PM, Saturday: 6:00 AM – 3:00 PM, Sunday: 6:00 AM – 3:00 PM

Location

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