Subway Esplanade in Cairns City Menu
Currently there is no menu available for Subway Esplanade in Cairns City. We are continuously adding menus, so check back soon!
In the meantime feel free to browse our other menus within Cairns City below.
Nearby Health Bar restaurants
| Name | Cuisines |
|---|---|
| Subway Esplanade | Health Bar, Sandwich Bar |
Below you'll find samples from menus of places nearby.
Nearby sample menus
Meldrum's Pies In Paradise (sample menu)
| - IN CREAM PEPPER SAUCE | $5.70 |
| SPICY MOROCCAN LAMB | $5.70 |
| STEAK, CHILLI & CHEESE | $5.20 |
| CARRIBEAN CHICKEN | $5.70 |
| SIDE SALAD | $6.00 |
| STEAK & VEGETABLES | $5.20 |
| PEPPER STEAK | $5.20 |
| STEAK & ONION | $5.20 |
| Clean Here for the full menu for Meldrum's Pies In Paradise |
KFC (sample)
| Chicken Caesar Twister | $6.95 |
| Chocolate Mousse | $2.50 |
| Double Crunch Burger Combo Large - 1 x Double Crunch Burger 1 x Seasoned Chips - Large, 600ml drink | $8.95 |
| Original Tenders 3 pieces - 1 x Original Tenders - 3 pieces (inc. 1 aioli dipping sauce) | $6.95 |
| Zinger Stacker Burger | $8.95 |
| Zinger Burger Combo - 1 x Zinger Fillet Burger 1 x Seasoned Chips - Regular, 375ml drink | $7.95 |
| Popcorn Chicken Regular - | $5.95 |
| Spicy Hot Snack Twister | $3.75 |
| Clean Here for the full menu for KFC |
Outback Jacks Bar & Grill (sample)
| Outback Beef Salad - lightly marinated & spiced beef, pan fried, tossed with fresh greens, tomato, capsicum, onion, mushrooms, carrot & crisp noodles, dressed with a coriander ginger & lime dressing. | $17.95 |
| Skippy Dundee - a combo of two famous Aussies, kangaroo & crocodile on skewers. Served with Jacks bush chutney | $16.95 |
| Garlic Bread - a hearty serving of our warmed loaf basted with garlic butter (Add bacon & cheese for only $2.50) | $7.95 |
| Neptune - topped with sliced avocado, grilled prawns & bearnaise sauce | Add $8.00 |
| Eye Fillet Mignon (180g) - juicy eye fillet wrapped in rashers of premium bacon | $29.95 |
| Rump Wagyu (300g) | $38.95 |
| Big Jacks Rack - outback Jacks famous 18 hour slow cooked full rack of pork ribs, basted in smoky BBQ or chilli plum sauce, served with chips | $44.95 |
| Refills | $2.50 |
| Clean Here for the full menu for Outback Jacks Bar & Grill |
Popular Menu Items
| Image | Name | Description | Cuisines |
|---|---|---|---|
|
Salad Bar | Predominant in most health bars, there is normally a large array of salads available from plain ones to more unusual or exotic mixes. Displayed in front of you in a cool cabinet, you can pick and choose what you want, generally for a fixed price. You can also add cold meats, fish and low calorie items such as cottage cheese. Coleslaw, potato salad and caesar salad are among some of the normal choices, along with a selection of low fat dressings. | Health Bar |
|
Toasted Sandwiches | Probably a big favourite in most sandwich bars and cooked either on a grill or in a Panini press, Italian style. You can pick your fillings and they will make it in front of you. Croque Monsieur is very popular (gruyere cheese and ham French style) as this is also buttered on the outside before grilling or sometimes frying. Croque Madame includes a fried egg as well. | Sandwich Bar |
|
Vegetable Sushi | These are sold to promote a healthy meal or snack to customers and are usually the prewrapped selection. Matchstick and julienned vegetables are wrapped sometimes with beanshoots and other times with sticky rice and served with a choice of dips such as raw honey and soy, sweet chilli or a simple low fat mayonnaise. A variety of seaweeds are also used. | Health Bar |
|
Wraps | Probably one of the most popular choices for a quick lunch or snack are the selection of wraps normally available. Fresh ingredients are always used consisting of prawn, chicken, crab, lobster and totally vegetarian. Always with a crisp salad garnish, the wraps are usually available in white, rye or wholewheat. | Health Bar |
|
Seafood Platter | Seafood platters are regularly served in health bars and consist of prawns, lobster, smoked salmon, tuna with salad garnish Commonly served on a bed of ice with parsley and lemon and a finger bowl or wet wipe to clean up afterwards! | Health Bar |
|
Grilled Chicken | Always a favourite in health bars, due to its low fat content and versatility. Generally served with a mixed salad (or a helping from the salad bar) it is usually cooked oil-free on a grill, sometimes with seasoning, sometimes as a Cajun version. It is often ‘butterflied’ and cooked with a fresh herb marinade. Dry baked slices of potatoes can also be an accompaniment. | Health Bar |
|
Sandwiches | Amazing selections of fillings are now available, including continental meats and cheeses, vegetable mixes. Traditional sandwich fillings such as cheese and pickle, ham salad etc no longer take priority as more people are going for more ‘exotic’ fillings with a continental theme. A variety of breads such as ciabatta, olive bread, walnut bread etc. now makes any ordinary sandwich no longer boring but enjoyable to eat. | Sandwich Bar |
|
Baguettes | Becoming more popular are the variety of baguettes available, not just the fillings but the bread itself – white, wholemeal, rustic, walnut, olive – you name it! Fillings have become more exotic too, using continental meats and cheeses, chicken mixes such as Coronation chicken. But still the bacon and egg breakfast baguette or hot sausage baguette remains supreme in choice for that early morning ‘snack’. | Sandwich Bar |
|
Hot Soup | A variety of hot soups are normal sold, served from large barrel shaped tureens or soup kettles placed on the counter. Soups are usually simple such as tomato and basil, mushroom or vegetable. Normal served in polystyrene cups to take away. | Sandwich Bar |
|
Packet Snacks | Many varieties of potato chips of all flavours are sold, along with chocolate bars, cereal bars and other sweets. Muffins such as chocolate and blueberry in packets are also readily available. Vegetarian options on snacks have increased over the last five to 10 years, including vegetable crisps and vegetable chews. | Sandwich Bar |
|
Fruit | You will usually find a selection of standard fresh fruit available such as apples, bananas, oranges – but also there will frequently be a large bowl of fresh fruit salad with yoghurts. The fruit salad is put into a plastic or polystyrene container to take away, with a carton of yoghurt of your choice and a plastic spoon. | Health Bar, Sandwich Bar |
|
|
Fruit | You will usually find a selection of standard fresh fruit available such as apples, bananas, oranges – but also there will frequently be a large bowl of fresh fruit salad with yoghurts. The fruit salad is put into a plastic or polystyrene container to take away, with a carton of yoghurt of your choice and a plastic spoon. | Health Bar, Sandwich Bar |
|
Smoothies | Every health bar has a big selection of smoothies available, and some use alternative milks, such as almond milk to produce healthier drinks. Always served with copious fruit content, they tend to be the softer fruits such as berries, bananas, peaches etc. | Health Bar |
|
Fizzy Drinks | Great selection of the popular fizzy canned drinks are sold, including Coke, Sprite, Fanta, and also energy drinks have increased in popularity in the last few years. Natural and carbonated spring waters are also available in the cold cabinets as are plenty of fruit juices in plastic bottles and cartons with straws. | Sandwich Bar |
|
Coffee | All sandwich bars normally have an elaborate coffee machine, serving cappuccino, mocha, latte, Americanos and macchiatos. Plain black or white coffee, as well as tea, are always available – if you are really lucky, you may find frappaccino as well! | Sandwich Bar |
|
Fresh Juices | Some health bars have up to 50 juices available which are sometimes made in front of you at the counter using a large juicing machine. Not just fruit, but vegetables and protein powders are often included, or nuts and seeds as well as wheatgerm. There are also, of course, the usual plain traditional juices such as orange readily available. | Health Bar |
Nearby restaurants
| Name | Cuisines |
|---|---|
| Marinades Indian Restaurant | Indian |
| Candy Cafe Bar | Cafes |
| Oasis Kebab and Pizza | Kebabs, Takeaway Food |
| Sweet Bistrot | Cafes |
| Meldrum's Pies In Paradise | Bakery, Pies |
| Canton Chinese Takeaway | Asian, Chinese |
| Wink Restaurant | |
| Bellocale Italian Seafood Restaurant | Pizza & Pasta, Seafood |
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