Bang And Grind in Cairns Menu

LIP SMACKING LUNCHES
(VE)=vegetarian
Homemade soup
Served with toast
$9.90
Fillet steak sandwich
Caramelised onion, haloumi cheese, lettuce, tomato and aioli with chipotle or BBQ sauce
$12.50
-Add egg or bacon $3.00
Blat
Bacon, lettuce, avocado & tomato with aioli on turkish bread
$10.50
Penne all' arrabbiata (V)
Classic 'angry' dish. Pasta with lots of chilli & lots of garlic
$11.50
Epicurean chicken
Bacon, lettuce, avocado, tomato maasdam cheese and aioli on turkish
$11.00
Gourmet panini
Assorted
$8.80
-Salami, eggplant, sundried tomato and provolone cheese
-Chicken, cheese and avocado
-Prosciutto, provolone cheese and sundried tomato
Toasties
Assorted
$5.50
-Chicken, cheese and mayonnaise
-Ham and cheese
-Ham, cheese and tomato
Tasty tempters, tortillas and homemade quiches Various
-With fresh side salad $3.90
Caesar salad
Traditional
$9.50
-With smoked salmon $14.50
-With chicken $14.50
-With avocado $12.50
-With haloumi cheese $12.50
Man' salad
Sliced fillet steak, poached egg and all the green stuff your mother told you to eat!
$13.50
Green garden salad
Healthy and good for diets. a bit girly
$9.50
ALL DAY BREAKFAST
(V)= vegetarian
Grilled toast (V)
Turkish, grain or gluten free bread with condiments
$4.50
Raisin toast (V)
With butter and/ or local honey
$3.00 slice
Bircher muesli (V)
With seasonal fruit
$8.50
Granola muesli (V)
With seasonal fruit
$9.00
Avocado on turkish (V)
With creacked pepper & garnish
$7.50
Buttermilk pancakes
With berry compote or ice cream or bacon & banana
$14.50
Spanish beans on turkish
Cannellini beans, red onion, roast capsicum, cherry tomatoes & olives with eggs & chorizo
$16.00
Veggie breaky (V)
Poached eggs, roast pumpkin, baked roma tomato & braised mushroom on turkish
$15.00
Big breaky
Eggs, Bacon, Roma tomato, mushroom on turkish breas
$15.50
Eggs on turkish (V)
Fried, poached or scrambled with oven roasted roma tomato
$9.90
Eggs benedict
Served on turkish bred with homemade hollandaise sauce
-Florentine (with spinach) $14.50
-Double smoked leg ham (or bacon) $15.50
-Smoked tasmanian atlantic salmon $17.00
Bacon and egg panini - (available as a wrap too)
Bacon, fried egg, maasdam cheese and BBQ sauce
$9.90
Fresh fruit salad $7.80
-Add yoghurt $3.00
-Add muesli and yoghurt $4.50
SIDES
Crips bacon $3.00
Braised field mushrooms $3.00
Avocado $3.00
Roasted roma tomato $3.00
Smoked tasmanian atlantic salmon $4.00

Menu Disclaimer

Nearby Cafes restaurants

Name Cuisines
Bang And Grind Cafes
Tosca Trattoria Bar & Pizzeria Italian, Cafes
Cafe Terrazza Cafes
Sushi Zipangu Cafes, Sushi
Cafe Thailand Thai, Cafes

Below you'll find samples from menus of places nearby.

Nearby sample menus

Kee Kong Chinese Restaurant (sample menu)
Sliced Steak and Pineapple $15.90
BBQ Pork in Black Bean Sauce $16.50
Scallops and Mushroom $22.80
King Prawn Chow Mein $22.80
Sizzling Fillet Steak $21.50
Chicken with Vegetables $17.50
Deep Fried Crumbed Scallops - 10 pieces $11.50
Clean Here for the full menu for Kee Kong Chinese Restaurant
Tosca Trattoria Bar & Pizzeria (sample)
Fettuccini Carbonara
bacon egg pepper & parmesan in creamy sauce
$21.95
Oven Baked Barramundi
served with lemon butter & salad or vegetables
$29.95
Ham and cheese Pizza
Fettuccini Prosciutto
sundried tomato & prosciutto in creamy sauce
$21.95
Bruschetta
pizza base topped with fresh tomato red onion olive oil balsamic vinegar & fresh basil
$10.95
Classic Belgium Waffle
freshly made waffle served with cream ice cream & maple syrup
$11.90
Tosca
ham mushrooms anchovies & cheese
$20.95
Supremo
pepperoni ham capsicum olives red onion mushrooms & cheese
$20.95
Clean Here for the full menu for Tosca Trattoria Bar & Pizzeria
Sushi Paradise (sample)
Chicken Teriyaki 8-pk $7.50
- Chicken $7.50
Tuna Salad $2.70
Chicken Schnitzel $3.20
Salmon Avocado $3.20
Chicken (2-pk) $5.00
Prawn & Nigiri 8-pk $8.50
- Prawn $8.00
Clean Here for the full menu for Sushi Paradise
Limmy Malaysian Restaurant (sample)
Prawn $13.50
Thin Rice Noodles
Roast Duck and Roast Pork $15.50
Char Bee Hoon
thinrice stick noodle with meat seafood vegetable
$12.50
Roast Pork and BBQ Pork $14.50
Nasi Goreng
traditional Malaysian fried rice with spicy sambal sauce
$10.00
Roast Duck and BBQ Pork $15.00
Steam Chicken with Rice
steam chicken with ginger and shallot
$12.50
Clean Here for the full menu for Limmy Malaysian Restaurant
Goong Korean & Japanese Restaurant (sample)
Honey Soy Chicken - Deep fried chicken thigh pieces tossed in a thick honey soy sauce sprinkled with peanuts served with rice $24.50
Honey Garlic Chicken - Deep fried chicken thigh pieces tossed in a sweet garlic sauce served with rice $24.50
Jeyuk-Bokkeum - Hot and spicy stir fried pork served with rice $21.50
Beef Galbi - Korean traditional grilled beef short ribs marinated with sweet soy sauce served on hot plate with rice $29.50
- Add SSAM - leafy vegetable used to wrap bite size meat along with chilli paste and other filling extra $5.00
Meat served with miso soup and kimchi -
Karaage Chicken - Deep fried chicken thigh pieces marinated in garlic and ginger served with rice $23.50
Bulgogi Salad - Bulgogi on Salad served with rice $19.50
Clean Here for the full menu for Goong Korean & Japanese Restaurant

Nearby restaurants

Name Cuisines
Kee Kong Chinese Restaurant Chinese, Asian
Taste Of China Asian, Chinese
Annabel's Bakery Bakery
Wing On Chinese Take Away Asian, Chinese
Bang And Grind Cafes
Tosca Trattoria Bar & Pizzeria Italian, Cafes
Sushi Paradise Japanese, Asian, Sushi
Limmy Malaysian Restaurant Asian, Malaysian

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Restaurant Details

Location
Cairns
Type
Cafe
Service
Table Service
Price
$10-$20
Phone
0740517770
Fax
Email
bangandgrind@gmail.com
Address
8/14 Spence St, Cairns, QLD, 4870, Australia
Features
Dine in, Takeaway, Cash, EFTPOS, Visa, Mastercard, Bankcard
Cuisine
Cafes
Website
http://www.facebook.com/BangandGrind

Opening Hours

Sunday 7:30am–12:30pm

Monday 6am–3pm

Tuesday 6am–3pm

Wednesday 6am–3pm

Thursday 6am–3pm

Friday 6am–3pm

Saturday 6:30am–2:30pm

Location

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