Subway Sandwiches & Salads in Chirnside Park Menu

6 Grams of Fat or Less

Ham	N/A
Veggie Delite	N/A
Turkey	N/A
Roast Beef	N/A
Turkey & Ham	N/A
Subway Club	N/A
Chicken Teriyaki	N/A
Oven Roasted Chicken Sub	N/A
Chicken Strips	N/A

Traditional

Meatball	N/A
Pizza Sub with Cheese	N/A
Subway Seafood Sensation	N/A
Italian B.M.T.	N/A
Tuna	N/A
Veggie Patty	N/A
Steak & Cheese	N/A
Chicken Classic	N/A
Subway Melt	N/A

Premium

Chicken Schnitzel	N/A
Chicken Parmigiana Melt	N/A
Chicken & Bacon Ranch Melt	N/A

Breakfast

Shortcut Bacon, Poached Egg and Cheese	N/A
Ham, Poached Egg and Cheese	N/A
Poached Egg and Cheese	N/A

Salads

Spinach	N/A
Capsicum	N/A
Carrot	N/A
Cucumber	N/A
Jalapenos	N/A
Lettuce	N/A
Olives	N/A
Pickles	N/A
Tomato	N/A
Avocado	N/A
Onion	N/A

Cheeses

Cheddar	N/A
Old English	N/A
Natural Swiss	N/A
Mozzarella	N/A

Sauces

Aioli	N/A
BBQ	N/A
Chipotle	N/A
Honey Mustard	N/A
Marinara	N/A
Mayo	N/A
Ranch	N/A
Sweet Chilli	N/A
Sweet Onion	N/A
Thousand Island	N/A
Tomato	N/A
Hot Chilli	N/A

Drinks

Coke - 600ml	N/A
Coke Zero - 600ml	N/A
Diet Coke - 600ml	N/A
Coke - 390ml	N/A
Coke Zero - 390ml	N/A
Diet Coke - 390ml	N/A
Mount Franklin Water 600ml	N/A

Breads

Honey Oat	N/A
Italian Herbs & Cheese	N/A
Wheat	N/A
Multigrain	N/A
White	N/A
Flatbread	N/A
Wrap	N/A

Choc Chip	N/A
Double Choc Chip	N/A
Raspberry Cheesecake	N/A
White Choc Macadamia	N/A

Menu Disclaimer

Nearby Health Bar restaurants

Name	Cuisines
Switchback Rd Charcoal Chicken & Gourmet Salads	Health Bar, Salad
Boost Juice	Juice, Health Bar
Subway Sandwiches & Salads	Salad, Health Bar

Below you'll find samples from menus of places nearby.

Nearby sample menus

East Ridge Platinum Cafe & Restaurant (sample menu)

Vanilla Ice-cream with a berry or chocolate sauce	$5
Panko crumbed calamari with a cherry tomato, roquette & red onion salad & garlic aioli	$18
Beer battered chips with house made tomato relish	$8
Grilled chicken tenderloins with chips & salad	$10
Caramelised onion, taleggio & asparagus fillo tart with roquette and presered lemon	$14
Trio of sorbet	$9
Panko crumbed calamari with a cherry tomato, roquette & red onion salad & garlic aioli	$18
Tasting Plate - cured meats, terrine, farmhouse cheddar, condiments and ciabatta	$24
Clean Here for the full menu for East Ridge Platinum Cafe & Restaurant

KFC (sample)

Nuggets Go Bucket	$3.75
Wicked Wings 6 pieces	$5.95
Dinner Roll	$0.90
Original Tenders Box - 3 x Original Tenders 1 x Potato & Gravy - Regular 1 x Popcorn Chicken - Mini 1 x Sauce - Creamy Aioli 1 x Seasoned Chips - Regular, 375ml drink	$10.95
Original Recipe Burger Combo Large - 1 x Original Fillet Burger 1 x Seasoned Chips - Large, 600ml drink	$9.95
Seasoned Chips Regular	$2.95
Sweet Chilli Twister Combo Large - 1 x Sweet Chilli Twister 1 x Seasoned Chips - Large , 600ml drink	$10.95
Hot & Spicy Chicken 1 Piece	N/A
Clean Here for the full menu for KFC

Nando's Flame Grilled Chicken (sample)

2 Whole Chickens with 2 large sides*	$47.25
Mediterranean Salad Garden salad with feta & olives.	$10.50
4 Grilled Tenderloins	$8.95
Caramelised Onion	$1.50
The Teaser Trio Creamy hummus dip with PERi-PERi drizzle, spicy red capsicum dip, toasted pita & spicy marinated olives.	$12.95
The Tender Lover A toasted open pita topped with 3 mild tenderloins, African grain salad, tomato & creamy coriander mint yoghurt.	$13.45
Spicy Rice (Large)	$5.95
Whole Chicken Marinated, basted & flame-grilled to perfection.	$18.45
Clean Here for the full menu for Nando's Flame Grilled Chicken

Popular Menu Items

Name	Description	Cuisines
Fruit	You will usually find a selection of standard fresh fruit available such as apples, bananas, oranges – but also there will frequently be a large bowl of fresh fruit salad with yoghurts. The fruit salad is put into a plastic or polystyrene container to take away, with a carton of yoghurt of your choice and a plastic spoon.	Health Bar, Sandwich Bar
Chicken Caesar Salad	A delicious blend of chicken, avocado, crispy bacon, lettuce, parmesan cheese & croutons, topped with a creamy Caesar dressing. Simply irresistible!	Salad
Warm Moroccan Lamb Salad	Another classic salad found nearly everywhere offers another great health option, but is full of flavour. Be careful as you typically always want more. Served with pumpkin, chickpeas, capsicum, red onion, lettuce and spiced dressing. Oh... don't forget the warm marinated lamb strips to top this dish off.	Salad
Vegetable Sushi	These are sold to promote a healthy meal or snack to customers and are usually the prewrapped selection. Matchstick and julienned vegetables are wrapped sometimes with beanshoots and other times with sticky rice and served with a choice of dips such as raw honey and soy, sweet chilli or a simple low fat mayonnaise. A variety of seaweeds are also used.	Health Bar
Salad Bar	Predominant in most health bars, there is normally a large array of salads available from plain ones to more unusual or exotic mixes. Displayed in front of you in a cool cabinet, you can pick and choose what you want, generally for a fixed price. You can also add cold meats, fish and low calorie items such as cottage cheese. Coleslaw, potato salad and caesar salad are among some of the normal choices, along with a selection of low fat dressings.	Health Bar
Wraps	Probably one of the most popular choices for a quick lunch or snack are the selection of wraps normally available. Fresh ingredients are always used consisting of prawn, chicken, crab, lobster and totally vegetarian. Always with a crisp salad garnish, the wraps are usually available in white, rye or wholewheat.	Health Bar
Seafood Platter	Seafood platters are regularly served in health bars and consist of prawns, lobster, smoked salmon, tuna with salad garnish Commonly served on a bed of ice with parsley and lemon and a finger bowl or wet wipe to clean up afterwards!	Health Bar
Grilled Chicken	Always a favourite in health bars, due to its low fat content and versatility. Generally served with a mixed salad (or a helping from the salad bar) it is usually cooked oil-free on a grill, sometimes with seasoning, sometimes as a Cajun version. It is often ‘butterflied’ and cooked with a fresh herb marinade. Dry baked slices of potatoes can also be an accompaniment.	Health Bar
Thai Beef Salad	A refreshing classic. Thai beef salad is a lite option to most Thai dishes, but is still full of flavour. Warm beef strips, cucumber, capsicum, snow peas, bean sprouts mixed with lettuce & coriander Always topped off with crushed peanuts and than dressings.	Salad
Salads for everyone	Australia is a health conscious country and in response salads have become very popular and a healthy trendy option for lunch or dinner. There are salads for everyone! Salad bars, cafes and restaurants are always offering a range of options with ingredients such as mushroom, haloumi, pumpkin, all kinds of nuts (cashew, pine, almond, peanut and more), mint, coriander, snow peas, chickpeas, lentils, beans. Along with any type of meat you can think of (if you desire) chicken, lamb, beef, salmon, prawns, egg. The list goes on an on. We encourage you to have a look at the salad options next time you're dining out.	Salad
Smoothies	Every health bar has a big selection of smoothies available, and some use alternative milks, such as almond milk to produce healthier drinks. Always served with copious fruit content, they tend to be the softer fruits such as berries, bananas, peaches etc.	Health Bar
Fresh Juices	Some health bars have up to 50 juices available which are sometimes made in front of you at the counter using a large juicing machine. Not just fruit, but vegetables and protein powders are often included, or nuts and seeds as well as wheatgerm. There are also, of course, the usual plain traditional juices such as orange readily available.	Health Bar

Nearby restaurants

Name	Cuisines
Fish Choices	Fish & Chips, Seafood
Fudge's Cafe	Cafes
Bugatti's Bar & Grill	Barbeque, European, Steak, Italian
Switchback Rd Charcoal Chicken & Gourmet Salads	Health Bar, Salad
Hungry Jack's
Deliworld Gourmet Deli	Delicatessens
Wendy's	Ice Cream, Desert
East Ridge Platinum Cafe & Restaurant	Modern Australian

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Restaurant Details

Location: Chirnside Park
Type: Restaurant
Service: Counter Service
Price: $0-$10
Phone: 0397268922
Fax
Email
Address: Unit 2C, Chirnside Park Shopping Centre,, Chirnside Park Shopping Centre, Chirnside Park, VIC, 3116, Australia
Features: Dine in, Takeaway, Cash
Cuisine: Salad, Health Bar
Website

Opening Hours

The opening hours for Subway Sandwiches & Salads are coming soon