Subway in Cowes Menu
6 Grams of Fat or Less
| Ham | N/A |
| Veggie Delite | N/A |
| Turkey | N/A |
| Roast Beef | N/A |
| Turkey & Ham | N/A |
| Subway Club | N/A |
| Chicken Teriyaki | N/A |
| Oven Roasted Chicken Sub | N/A |
| Chicken Strips | N/A |
Traditional
| Meatball | N/A |
| Pizza Sub with Cheese | N/A |
| Subway Seafood Sensation | N/A |
| Italian B.M.T. | N/A |
| Tuna | N/A |
| Veggie Patty | N/A |
| Steak & Cheese | N/A |
| Chicken Classic | N/A |
| Subway Melt | N/A |
Premium
| Chicken Schnitzel | N/A |
| Chicken Parmigiana Melt | N/A |
| Chicken & Bacon Ranch Melt | N/A |
Breakfast
| Shortcut Bacon, Poached Egg and Cheese | N/A |
| Ham, Poached Egg and Cheese | N/A |
| Poached Egg and Cheese | N/A |
Salads
| Spinach | N/A |
| Capsicum | N/A |
| Carrot | N/A |
| Cucumber | N/A |
| Jalapenos | N/A |
| Lettuce | N/A |
| Olives | N/A |
| Pickles | N/A |
| Tomato | N/A |
| Avocado | N/A |
| Onion | N/A |
Cheeses
| Cheddar | N/A |
| Old English | N/A |
| Natural Swiss | N/A |
| Mozzarella | N/A |
Sauces
| Aioli | N/A |
| BBQ | N/A |
| Chipotle | N/A |
| Honey Mustard | N/A |
| Marinara | N/A |
| Mayo | N/A |
| Ranch | N/A |
| Sweet Chilli | N/A |
| Sweet Onion | N/A |
| Thousand Island | N/A |
| Tomato | N/A |
| Hot Chilli | N/A |
Drinks
| Coke - 600ml | N/A |
| Coke Zero - 600ml | N/A |
| Diet Coke - 600ml | N/A |
| Coke - 390ml | N/A |
| Coke Zero - 390ml | N/A |
| Diet Coke - 390ml | N/A |
| Mount Franklin Water 600ml | N/A |
Breads
| Honey Oat | N/A |
| Italian Herbs & Cheese | N/A |
| Wheat | N/A |
| Multigrain | N/A |
| White | N/A |
| Flatbread | N/A |
| Wrap | N/A |
Cookies
| Choc Chip | N/A |
| Double Choc Chip | N/A |
| Raspberry Cheesecake | N/A |
| White Choc Macadamia | N/A |
Menu Disclaimer
Nearby Fast Food restaurants
| Name | Cuisines |
|---|---|
| Cowes General Store | Australian, Fast Food |
| The Big Fish | Australian, Seafood, Fast Food |
| Kristo's Charcoal Rotisserie & Salad Bar | Greek, Fast Food, Burger |
| Jessie's Pizza | Pizza, Fast Food, Vegetarian |
| Subway | Fast Food |
Below you'll find samples from menus of places nearby.
Nearby sample menus
Fortuna Noodles Express (sample menu)
| - With noodles | $14.00 |
| Sweet and Sour BBQ Pork Noodle | $12.00 |
| - With Fried rice | $13.50 |
| Bean Curd Noodle | $12.00 |
| Laksa (spicy) | $13.00 |
| Fortuna Special Fried Rice | $11.00 |
| Green Curry Chicken | - |
| - With Plain rice | $12.50 |
| Clean Here for the full menu for Fortuna Noodles Express |
Phillip Island RSL (sample)
| Salt & Pepper Calamari * GF Pineapple cut calamari with red onion and aioli | $18.90 |
| Beer Battered Gummy Shark * GF With chips, salad, house made tartare & lemon wedge - (Also available grilled) | $19.00 |
| Vanilla Crème Brulee, * GF House made short bread with compressed fruit salad | $10.00 |
| Garlic Bread | $6.50 |
| Mediterranean Chicken Linguini * V Kalamata olives, cherry tomatoes, fire roasted red capsicum, fetta, basil, rocket & San Marzano tomato sauce | $23.00 |
| Sticky Date Pudding With a vanilla bean ice cream and walnut caramel sauce | $8.00 |
| Eye Fillet 250g | $35.50 |
| Garden Salad | $3.50 |
| Clean Here for the full menu for Phillip Island RSL |
Harry's On The Esplanade (sample)
| Toasted Ham and Egg Sandwich with gipsy ham, tomato and swiss cheese | $11.50 |
| Fish & Chips - Fillet of Local Fish Grilled or Batter served with French Fries | $14.50 |
| Pacific Bay Oysters: 7 oysters 4 ways Natural with grape fruit, lime sorbet, Harry’s Kilpatrick and a ‘bloody mary shot’ | $25.00 |
| Espresso, Cappuccino, Cafe Latte, Long Black, Macchiato | $4.00/$5.00(mug) |
| Steamed Local Black Mussels with chilli, coriander, spring onion, tomato and a bowl of fries | $20.00 |
| Steamed Local Black Mussels with tomato, spring onion, coriander, chilli and a touch of cream | $18.00 |
| Entree Platter with seafood, cured meats and daily specials. For 1 or 2 people | $18.00-$32.00 |
| Lyonnaise Salad with bacon, endice, onion, potatoes, poached egg and sherry vinegar | $15.50 |
| Clean Here for the full menu for Harry's On The Esplanade |
Jeronimos Restaurant (sample)
| Prawn Cutlets | $1.20 |
| Large Dim Sims | $1.90 |
| Double Egg | $6.20 |
| Bacon 'n' Egg burger | $4.90 |
| Hawaiin burger | $6.10 |
| Chicken Kickers | $4.00 |
| Battered Fish | $4.00 |
| Seafood Basket | N/A |
| Clean Here for the full menu for Jeronimos Restaurant |
Jessie's Pizza (sample)
| GARLIC BREAD | $3.50 |
| MARINARA Mixed Seafood, Garlic, Napoli Sauce | $9.90 |
| Clean Here for the full menu for Jessie's Pizza |
Nearby restaurants
| Name | Cuisines |
|---|---|
| Fig & Olive | Modern Australian |
| Fortuna Noodles Express | Noodles, Asian |
| Cafe Lugano | Cafes |
| Fisherman's Wharf | Seafood, Fish & Chips |
| Wing-lock Restaurant | |
| Gullivers Restaurant | |
| Chino Take Away | Takeaway Food |
| Phillip Island Bakery | Bakery |
Wrong info?
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Click here to send us an updateRestaurant Details
- Location
- Cowes
- Type
- Service
- Price
- Phone
- 0359526631
- Fax
- Address
- 119-135 Thompson Ave, Shop 9, Cowes, Phillip Island, Victoria 3922, Australia
- Features
- Seating
- Cuisine
- Fast Food
- Website
- http://www.subway.com.au/store/39152
Opening Hours
Monday: 7:00 AM – 9:00 PM, Tuesday: 7:00 AM – 9:00 PM, Wednesday: 7:00 AM – 9:00 PM, Thursday: 7:00 AM – 9:00 PM, Friday: 7:00 AM – 9:00 PM, Saturday: 7:00 AM – 9:00 PM, Sunday: 7:00 AM – 9:00 PM