Lettuce B. Frank in Wollongong Menu
BREAKFAST
|
TOAST
with house-made jam, raw honey or vegemite |
$6.00 |
|
LOCAL FRUIT & NUT LOAF
served with raw honey and butter |
$7.00 |
|
ACAI BOWL
Frozen acai w crunchy house-made granola, fresh berries, banana, goji berries, coconut, cacao nibs & raw honey |
$14.00 |
|
HOUSEMADE GRANOLA
w honey pistachio yogurt and seasonal fruit w fresh milk |
$13.00 |
|
KICKSTARTER
2 poached eggs with baby spinach, fresh avocado, pepitas, toasted almonds & black seeds with fresh lemon on rye bread |
$15.00 |
|
BREAKFAST BRUSCHETTA
fresh Roma tomatoes, basil, Spanish onion, goats cheese, roast capsicums |
$14.00 |
|
AVOCADO SMASH
franks famous guacamole…hint of chilli.. on sourdough with fresh tomato, crumbled feta & dressed baby spinach |
$14.00 |
|
MIDDLE EASTERN EGGS
2 poached eggs with grilled halloumi, hummus, roasted tomato, baby spinach & house made dukkah on sourdough |
$16.00 |
|
PALEO BREAKFAST
franks house salad w bacon & 2 poached eggs |
$16.00 |
|
BUDDHA B’FAST BOWL
a protein-packed bowl of chicken, poached egg, roasted mushrooms, quinoa, kale & broccolini >> |
$17.00 |
|
GREEN EGGS
pesto scrambled eggs on rye w feta & spinach |
$14.00 |
|
FRANKS EGGS BENNY
2 poached eggs with baby spinach on sourdough with bacon or mushrooms & hollandaise sauce >> |
$16.00 |
|
VEGAN BREAKFAST
vegan pattie, potato rosti, mushroom, avocado smash, hummus, roasted tomato & baby spinach on rye >> |
$17.00 |
|
LBF BIG BREAKFAST
with 2 eggs anyway, bacon, potato hash, tomato, mushrooms, chipolatas, baby spinach on sourdough >> |
$19.00 |
|
FREE RANGE EGGS ON SOURDOUGH
poached, scrambled or fried with roast tomato & baby spinach |
$11.00 |
|
ADD
mushrooms, feta, hummus, pesto |
$3.00 |
|
ADD
bacon, chipolatas, potato rosti, haloumi, avocado |
$4.00 |
|
ADD
smoked salmon, grilled chicken |
$5.00 |
LUNCH
|
FRANKS MEDITERRANEAN WRAP
falafel, tahini sauce, tomato, rocket cucumber & quinoa tabouli on Lebanese bread with kumara chips |
$16.00 |
|
GARLIC LEMON CHICKEN WRAP
grilled garlic & lemon chicken with rocket, mint, tomato, onion, avocado and creamy feta in warm Lebanese bread with kumera chips |
$16.00 |
|
PULLED PORK ON MILK BUN
sweet pulled pork w crispy apple slaw & homemade bbq sauce w kumera chips |
$16.00 |
|
STEAK CIABATTA
tender seared beef on Turkish with caramelized onions, rocket, tomato, beetroot & dijon mayo w kumera chips |
$16.00 |
|
FRANKS FOR THE MEMORIES
pastrami Reuben w sauerkraut, swiss cheese & Russian dressing on rye w franks house salad |
$16.00 |
|
VEGAN BURGER
chickpea & sweet potato patty with beetroot, carrot, alfalfa, guacamole & peanut sauce with kumera chips |
$16.00 |
|
SMOKED SALMON AND AVOCADO STACK
marinated kale with broccolini, asparagus, avocado smash, smoked salmon, lemon & pesto |
$16.00 |
|
SWEET CORN & RICOTTA FRITTERS
served with a poached egg, avocado, baby spinach & tzatziki |
$16.00 |
|
THE PRIMAL PLATE
grilled chicken breast, smoked salmon, 2 poached eggs, kale, Broccolini & avocado |
$17.00 |
|
NOURISHING BOWL
marinated kale & spinach with quinoa, avocado smash, carrot, beetroot, cherry tomatoes, mung beans, seeds, alfalfa sprouts & fresh lemon |
$15.00 |
|
SIDES
SWEET POTATO CHIPS BOWL/FRANKS HOUSE SALAD |
$7.00 |
Menu Disclaimer
Nearby Sandwiches restaurants
| Name | Cuisines |
|---|---|
| Lettuce B. Frank | Sandwiches |
| Léchappé Cycle Cafe | Coffee and Tea, Cafe Food, Sandwiches |
Below you'll find samples from menus of places nearby.
Nearby sample menus
Nam Restaurant (sample menu)
| Pork / Chicken / Beef - Broccoli, celery, capsicum, onion & carrot. | $16.00 |
| Nem N?ong ( Pork Meat Balls ) (4 skewers) Pork meatballs served with salad, vermicelli, rice paper and fish sauce. (Do-it Yourself ) | $17.00 |
| King Prawns / Seafood (King prawn, calamari, fish ball & fish tofu) - Ginger, shallot, onion, capsicum, carrot, baby corn, mushroom on a hot plate. | $18.00 |
| Pork / Chicken / Beef - Onion, chilli on cucumber & lettuce. | $16.00 |
| Spicy Tofu - Celery, baby corn, carrot, onion and capsicum | $15.00 |
| Lâ~u Canh Chua Tôm (Prawns Sour Soup) (Small/Large) Prawns in sour soup with pineapple, tomato, celery, vegetable. | $20.00/$25.00 |
| Stuffed Chicken Wings (2 wings per serve) Chicken wings stuffed with mince, special sauce and sprinkled with peanuts and fried onions. | $9.00 |
| Soft Drinks (Coke/Fanta/Lift/Sprite/ Diet Coke/ Coke Zero) | $3.00 |
| Clean Here for the full menu for Nam Restaurant |
Trang Vietnamese Restaurant (sample)
| Vermicelli Salad; Bun Xao Xa - Chicken Or Beef Or Pork Stir-Fried With Onion, Served With Salad & Dressing | $16 |
| Wonton Soup - Meat Dumplings With Chicken & Seafood In Clear Broth | S $8 (S)/ $15 (L) |
| Dry Stir Fry Noodles; Xao Kho - Your Choice Of Noodles And Meat Stir-Fried With Vegetables And Bean Sprouts | N/A |
| Your Choice Of Noodles - Rice Noodles Or Soft/ Crispy Egg Noodles | $11 |
| Sweet & Sour; Xao Chua Ngot - Stir- Fried With Sweet & Sour Sauce | N/A |
| Bbq Pork Soup; Xa Xiu - Bbq Pork Served With Clear Broth And Greens | N/A |
| Sizzling; Xao Sizzling - Spicy Sauce, Served On A Sizzling Hotplate | N/A |
| Dim Xim - Pork Or Vegetarian Dumplings Served With Sauce | N/A |
| Clean Here for the full menu for Trang Vietnamese Restaurant |
Chef's Choice Restaurant (sample)
| Pork Chop (with Steamed or Tomato Rice) | $9.80 |
| Meegorang Fried Noodles | $8.80 |
| Duck with Crab Meat | $14.00 |
| Sizzling Garlic Chicken | $9.80 |
| Sizzling Beef Black Pepper Sauce | $9.80 |
| Hot Pot King Prawn Vermicelli | $10.80 |
| Chicken & Tofu Soup | $5.50 |
| Sizzling Beef in Chef's Choice Sauce | $9.80 |
| Clean Here for the full menu for Chef's Choice Restaurant |
Food World Cafe (sample)
| Dry beef rice noodles | $11.00 |
| Gong-bao chicken and rice (hot) | $11.00 |
| Spring roll and chips | $8.50 |
| Pork chop & special broken rice | $11.00 |
| Curried combination (hot) | $15.00 |
| Curried chicken | $14.00 |
| Sweet and sour pork | $14.00 |
| Crispy skin chicken noodles soup | $11.00 |
| Clean Here for the full menu for Food World Cafe |
Bostons Espresso (sample)
| House made granola, yoghurt and berries | $7 |
| + Haloumi | $2 |
| Breakfast wrap with free range egg, baby spinach, aioli with smoked salmon or bacon | $6.5 |
| + Smashed avocado | $3 |
| Free range fried or scrambled eggs on organic sourdough | $7 |
| Slow cooked lamb - Baby spinach, sweet potato & danish feta with tzatziki | $9 |
| Bacon, free range eggs and cheddar on a Turkish roll | $6.5 |
| Grilled turkey - Swiss cheese and baby spinach with cranberry sauce | $9 |
| Clean Here for the full menu for Bostons Espresso |
Nearby restaurants
| Name | Cuisines |
|---|---|
| Top Choice Restaurant | Noodles, Chinese |
| Nam Restaurant | Vietnamese |
| Trang Vietnamese Restaurant | Vietnamese, Asian |
| Chef's Choice Restaurant | Asian |
| Moon Sushi Shop 3/22-30 Gladstone Ave, Wollongong NSW 2500 | Sushi, Japanese, Asian |
| Levendi Wollongong Harbour Cliff Rd, Wollongong NSW 2500 | European |
| Food World Cafe 148 Keira St, Wollongong NSW 2500 | Asian, Chinese |
| Bostons Espresso | Sandwich Bar, Cafes |
Wrong info?
Notice wrong information? Help us keep everything about Lettuce B. Frank up to date.
Click here to send us an updateRestaurant Details
- Location
- Wollongong
- Type
- Restaurant
- Service
- Table Service
- Price
- Phone
- 0242285288
- Fax
- Address
- 337 Crown St, Wollongong NSW 2500, Australia
- Features
- Breakfast, Lunch
- Cuisine
- Sandwiches
- Website
- http://www.lettucebfrank.com.au/
Opening Hours
Monday: 6:00 AM – 4:00 PM, Tuesday: 6:00 AM – 4:00 PM, Wednesday: 6:00 AM – 4:00 PM, Thursday: 6:00 AM – 4:00 PM, Friday: 6:00 AM – 4:00 PM, Saturday: 7:00 AM – 2:00 PM, Sunday: 7:00 AM – 2:00 PM
