Pronto On Flinders in Melbourne Menu

SUPERFOODS
Acai Super Smoothie Bowl
Blended with almond milk and topped with fresh banana, strawberries, honey, granola, toasted nuts and seeds
$10.50
Almond & Goji Berry Bircher Muesli
Finished with fresh apple, strawberries, honey and pistachio
$10.50
Oatmeal & Quinoa Porridge
Cooked with almond milk, poached pear and rhubarb finished with toasted sesame seeds and honey
$12.50
Toasted Muesli & Yoghurt
Served with seasonal stewed fruit
$9.50
Coconut Chia Seed Pudding
with fresh blueberries and nectarine, maple syrup and toasted coconut
$12.50
Pronto Green Breakfast Bowl
with pumpkin puree, zucchini ribbons, avocado, kale crisps and soft boiled eggs finished with beetroot relish and dukkah
$16.50
LIGHT AND HEALTHY
Fruit Salad $7.50
Toasted Croissant
with your choice of ham, cheese & tomato
$7.50
Thick Cut Toast & Crumpets
Rye, White, Multi-Grain, Wholemeal and Fruit Toast
$4.50
Dr.Marty's Crumpets +$1.00
Sourdough Toast +$1.00
Gluten Free Toast +$1.00
Spreads
Vegemite, Jam, Honey, Peanut Butter & Nutella
N/A
MADE WITH LOVE
Eggs on Toast
Poached, scrambled or fried on your choice of toast - Add a healthy side
$9.50
Build Your Own
Spinach, Grilled Tomato, Sauteed Mushrooms, Hash Brown, Premium Bacon, Roasted Pumpkin, Persian feta, Avocado, Chorizo, Smoked Salmon
$4.50
Hollandaise Sauce, Beetroot Relish $2.50
Red Velvet Buttermilk Pancakes
served with poached strawberries, vanilla and orange mascarpone and pistachio praline
$15.00
Smashed Avocado
with Persian feta, a touch of lemon and olive oil on sourdough toast
$15.00
Add Poached eggs +$5.00
Baked Eggs
spicy pepperonata, cannellini beans, eggplant and Persian feta
$16.00
Add Chorizo +$4.50
Chickpea and Pumpkin Fritters
with pumpkin puree and a poached egg, finished with baby herbs, feta and balsamic
$16.00
Polenta & Mushrooms
Soft polenta with sauteed mushrooms, poached eggs and shaved parmesan finished with truffled oil and roquette
$17.50
Pronto's Big Brekky
Your choice of eggs and toast with bacon, chorizo, grilled tomato, mushrooms, spinach and a hash brown
$18.50
Pronto Benny
Toasted housemade cornbread topped with pulled pork, poached eggs and finished with hollandaise sauce
$17.00
Egg (2) and Bacon Roll
Extra 50c for scrambled eggs
$9.50
SHARE PLATES
Warm Marinated Olives
w/ fresh turkish bread and dukkah
$6.00
Arancini
Mushroom & Taleggio arancini with truffled garlic aioli
$12.50
Vegetable Fritters
Fried vegetable fritters with mint yoghurt, pickled red onion & fennel
$12.50
Beetroot Carpaccio
Thinly sliced beetroot with baby beets, radish, pickled walnuts & grissini finished with sour cream dressing & micro herbs
$14.00
Pronto Salumi Plate
A selection of cured meats, terrine & accompaniments served with toasted bread & grissini
$16.50
INSALATE
Fried Lemon Pepper Calamari
Chinese cabbage, red capsicum, beanshoots and coriander w/ chilli & lime dressing and crispy shallots
$17.00
Apple & Pecorino Salad
Baby cos leaves with fresh apple, fennel, radish and shaved pecorino dressed with honey lemon vinaigrette & toasted seeds
$16.50
Grilled Chicken Salad
with cos lettuce, soft boiled eggs & anchovy dressing, finished with shaved parmesan & crispy bacon
$17.00
Proscuitto & Mozarella
Sliced proscuitto with fresh tomato, green olives, mozzarella & basil finished with aged balsamic & grissini
$17.00
PASTA
Spaghetti Alla Marinara
Fresh seafood, garlic, chilli & parsley finished with olive oil
$18.00
Handmade Black & White Linguine
with blue swimmer crab meat, chilli & garlic finished with tomato & fresh basil
$18.00
Hot and Spicy Penne
with roasted eggplant & capsicum, pesto, roquette, chilli and garlic topped with shaved parmesan
$16.50
Pan-Fried Potato & Ricotta Gnocchi
with tomato sugo, torn proscuitto & basil topped with fresh mozarella
$17.00
Nonno's Lasagne
w/ napoli ou ragu sauce
$17.00
Today's Risotto
See our specials board for today's creation
N/A
MAIN COURSE
Chicken Saltimbocca
Chicken breast wrapped in sage and proscuitto served with smashed sweet potato and green beans
$24.50
Spicy Crumbed Beef Schnitzel
with celeriac remoulade, a chilli fried egg, slaw and red wine sauce
$24.50
Roasted Lamb Rump
Marinated lamb rump served with freekeh and beetroot salad, smoky eggplant puree and aged balsamic
$28.00
Baked Chickpea & Pumpkin Slice
Served with fresh garden salad, pumpkin crisps, pepitas & salsa verde
$19.50
From the Sea
See our specials board for today's market fresh fish
N/A
SIDES
Shoestring Fries
w/ aioli
$8.00
Green Beans
w/ almonds & pesto
N/A
Pronto Cos Salad
w/ tomato, cucumber & capsicum
N/A
Beetroot & Freekeh Salad
with fresh herbs and balsamic
N/A

Menu Disclaimer

Nearby European restaurants

Name Cuisines
Corner And Bench European, Cafes
Cafe Segovia European, Cafes
La Citta Pty Ltd European
Cafe Pasarella European, Cafes
Mamma Mia Cafes, European

Below you'll find samples from menus of places nearby.

Nearby sample menus

Dinkum Pies (sample menu)
Cracked pepper Pie N/A
Chicken Leek and potato Pie N/A
Egg and Bacon Pie N/A
Cornish Pastie N/A
Steak and Kidney Pie N/A
Vegetable Pie N/A
Steak bacon and Cheese Pie N/A
Vegetable Pastie N/A
Clean Here for the full menu for Dinkum Pies
Nick's Spaghetti Bar (sample)
Amatriciana - Tomato, ham, chilli, onions and fresh napoli sauce $21.50
Affogato Cup $6.50
- -
Ham and Cheese $5.00
Pot of Tea Cup $3.80
Tomato $2.50
Long Black Cup $3.50
Ham, Cheese and Tomato $5.50
Clean Here for the full menu for Nick's Spaghetti Bar
Sungs Kitchen (sample)
Fresh fried quail $11.50
Braised chicken and vegetables noodles $13.80
Kung po spicy prawn $28.80
Diced seafood rice
With xo chilli sauce
$18.80
Shredded chicken salad
With sesame peanut sauce
$10.00
Sizzling beef filet
With pepper sauce
$26.80
"Grandma" beancurd
With steamed rice
$12.80
Seafood and beancurd soup $9.00
Clean Here for the full menu for Sungs Kitchen
Darac Bar & Grill (sample)
Gyoza salad
Fried dumplings on mixed salad
-Extra rice $2.00
Mild pork bulgoki
Stir-fried thinly sliced pork belly with sweet soy sauce
$15.00
-Teriyaki chicken don $10.90
-Spicy pork don $10.90
Pork bulgoki
Stir fried thin sliced pork belly with sweet chili sauce
Yakitori combo
Chicken (for 3) king prawn (for 3)
$22.00
Crab meat salad
Crab meat on green salad with sweet spicy dressing
$8.00
Clean Here for the full menu for Darac Bar & Grill
Corner And Bench (sample)
Lasagne
Beef mince, herbs, béchamel, lasagne sheets, tomato sugo, pecorino, served with greens
$11.50
-Add poached egg $2.50
C&B roast chook
Argentinean grilled chicken breast fillet, grain salad with faro, brown rice, currants, red onion, almonds, parsley. mint yoghurt
$14.00
-Add roti (GF) $3.50
Eggs benedict
Poached eggs, bacon, spinach, hollandaise, toast
$12.50
-Honey & walnut gluten free toast available
-Poached eggs (2) mushrooms, bacon rashers $3.50
Standard burger
C&B`s prime beef patty, lettuce, tomato, cheese, relish with crinkle cut chips
$12.00
Clean Here for the full menu for Corner And Bench

Nearby restaurants

Name Cuisines
Dinkum Pies
Delhi Rocks 212 King St, Melbourne VIC 3000 Indian
Nick's Spaghetti Bar Italian
Golden Vine Hotel Pub Food
Lingnan Restaurant 204 Little Bourke St, Melbourne VIC 3000 Chinese
CBD Bakery 480 Bourke St, Melbourne VIC 3000 Takeaway Food, Bakery
Sungs Kitchen 118 Franklin St, Melbourne VIC 3000 Chinese
Sunny Wisdom Pty Ltd 146 Little Bourke St Melbourne, VIC, 3000 Vegetarian

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Restaurant Details

Location
Melbourne
Type
Cafe
Service
Table Service
Price
$10-$20
Phone
0396297724
Fax
Email
Address
Grnd Fl/ 335 Flinders La, Melbourne, VIC, 3000, Australia
Features
Dine in, Takeaway, Cash, EFTPOS, Visa, Mastercard, Bankcard
Cuisine
European
Website
http://prontoonflinders.com/

Opening Hours

Mon 7 AM to 5 PM

Tue 7 AM to 5 PM

Wed 7 AM to 5 PM

Thu 7 AM to 5 PM

Fri 7 AM to 5 PM

Sat 7 AM to 1 PM

Sun Closed

Location