Acai Super Smoothie Bowl
Blended with almond milk and topped with fresh banana, strawberries, honey, granola, toasted nuts and seeds |
$10.50 |
Almond & Goji Berry Bircher Muesli
Finished with fresh apple, strawberries, honey and pistachio |
$10.50 |
Oatmeal & Quinoa Porridge
Cooked with almond milk, poached pear and rhubarb finished with toasted sesame seeds and honey |
$12.50 |
Toasted Muesli & Yoghurt
Served with seasonal stewed fruit |
$9.50 |
Coconut Chia Seed Pudding
with fresh blueberries and nectarine, maple syrup and toasted coconut |
$12.50 |
Pronto Green Breakfast Bowl
with pumpkin puree, zucchini ribbons, avocado, kale crisps and soft boiled eggs finished with beetroot relish and dukkah |
$16.50 |
Fruit Salad | $7.50 |
Toasted Croissant
with your choice of ham, cheese & tomato |
$7.50 |
Thick Cut Toast & Crumpets
Rye, White, Multi-Grain, Wholemeal and Fruit Toast |
$4.50 |
Dr.Marty's Crumpets | +$1.00 |
Sourdough Toast | +$1.00 |
Gluten Free Toast | +$1.00 |
Spreads
Vegemite, Jam, Honey, Peanut Butter & Nutella |
N/A |
Eggs on Toast
Poached, scrambled or fried on your choice of toast - Add a healthy side |
$9.50 |
Build Your Own
Spinach, Grilled Tomato, Sauteed Mushrooms, Hash Brown, Premium Bacon, Roasted Pumpkin, Persian feta, Avocado, Chorizo, Smoked Salmon |
$4.50 |
Hollandaise Sauce, Beetroot Relish | $2.50 |
Red Velvet Buttermilk Pancakes
served with poached strawberries, vanilla and orange mascarpone and pistachio praline |
$15.00 |
Smashed Avocado
with Persian feta, a touch of lemon and olive oil on sourdough toast |
$15.00 |
Add Poached eggs | +$5.00 |
Baked Eggs
spicy pepperonata, cannellini beans, eggplant and Persian feta |
$16.00 |
Add Chorizo | +$4.50 |
Chickpea and Pumpkin Fritters
with pumpkin puree and a poached egg, finished with baby herbs, feta and balsamic |
$16.00 |
Polenta & Mushrooms
Soft polenta with sauteed mushrooms, poached eggs and shaved parmesan finished with truffled oil and roquette |
$17.50 |
Pronto's Big Brekky
Your choice of eggs and toast with bacon, chorizo, grilled tomato, mushrooms, spinach and a hash brown |
$18.50 |
Pronto Benny
Toasted housemade cornbread topped with pulled pork, poached eggs and finished with hollandaise sauce |
$17.00 |
Egg (2) and Bacon Roll
Extra 50c for scrambled eggs |
$9.50 |
Warm Marinated Olives
w/ fresh turkish bread and dukkah |
$6.00 |
Arancini
Mushroom & Taleggio arancini with truffled garlic aioli |
$12.50 |
Vegetable Fritters
Fried vegetable fritters with mint yoghurt, pickled red onion & fennel |
$12.50 |
Beetroot Carpaccio
Thinly sliced beetroot with baby beets, radish, pickled walnuts & grissini finished with sour cream dressing & micro herbs |
$14.00 |
Pronto Salumi Plate
A selection of cured meats, terrine & accompaniments served with toasted bread & grissini |
$16.50 |
Fried Lemon Pepper Calamari
Chinese cabbage, red capsicum, beanshoots and coriander w/ chilli & lime dressing and crispy shallots |
$17.00 |
Apple & Pecorino Salad
Baby cos leaves with fresh apple, fennel, radish and shaved pecorino dressed with honey lemon vinaigrette & toasted seeds |
$16.50 |
Grilled Chicken Salad
with cos lettuce, soft boiled eggs & anchovy dressing, finished with shaved parmesan & crispy bacon |
$17.00 |
Proscuitto & Mozarella
Sliced proscuitto with fresh tomato, green olives, mozzarella & basil finished with aged balsamic & grissini |
$17.00 |
Spaghetti Alla Marinara
Fresh seafood, garlic, chilli & parsley finished with olive oil |
$18.00 |
Handmade Black & White Linguine
with blue swimmer crab meat, chilli & garlic finished with tomato & fresh basil |
$18.00 |
Hot and Spicy Penne
with roasted eggplant & capsicum, pesto, roquette, chilli and garlic topped with shaved parmesan |
$16.50 |
Pan-Fried Potato & Ricotta Gnocchi
with tomato sugo, torn proscuitto & basil topped with fresh mozarella |
$17.00 |
Nonno's Lasagne
w/ napoli ou ragu sauce |
$17.00 |
Today's Risotto
See our specials board for today's creation |
N/A |
Chicken Saltimbocca
Chicken breast wrapped in sage and proscuitto served with smashed sweet potato and green beans |
$24.50 |
Spicy Crumbed Beef Schnitzel
with celeriac remoulade, a chilli fried egg, slaw and red wine sauce |
$24.50 |
Roasted Lamb Rump
Marinated lamb rump served with freekeh and beetroot salad, smoky eggplant puree and aged balsamic |
$28.00 |
Baked Chickpea & Pumpkin Slice
Served with fresh garden salad, pumpkin crisps, pepitas & salsa verde |
$19.50 |
From the Sea
See our specials board for today's market fresh fish |
N/A |
Shoestring Fries
w/ aioli |
$8.00 |
Green Beans
w/ almonds & pesto |
N/A |
Pronto Cos Salad
w/ tomato, cucumber & capsicum |
N/A |
Beetroot & Freekeh Salad
with fresh herbs and balsamic |
N/A |
Menu Disclaimer
Name | Cuisines |
---|---|
Corner And Bench | Cafes, European |
Cafe Segovia | Cafes, European |
La Citta Pty Ltd | European |
Cafe Pasarella | Cafes, European |
Mamma Mia | Cafes, European |
Below you'll find samples from menus of places nearby.
Cornish Pastie | N/A |
Steak and onion | N/A |
Steak and Kidney Pie | N/A |
Vegetable Pie | N/A |
Famous Steak Pie | N/A |
Snow Pie | N/A |
Vegetable Pastie | N/A |
Steak and Mushroom Pie | N/A |
Clean Here for the full menu for Dinkum Pies |
With cheese | $4.50 |
Herbal Tea Pots | Cup $3.80 |
Fried egg and bacon | $11.50 |
Bacon | $2.50 |
Iced Coffee / Iced Chocolate | Cup $5.50 |
Poached eggs | $8.50 |
Scrambled eggs | $9.50 |
Muesli | $6.50 |
Clean Here for the full menu for Nick's Spaghetti Bar |
Crispy shredded beef tossed
With sweet and chilli sauce |
$20.80 |
Shanghai fried noodles | $13.80 |
Pork chop and onion
With steamed rice |
$13.80 |
Chicken and sweet corn soup | $6.00 |
Coriander and garlic shredded pork
With steamed rice |
$13.80 |
Steamed vegetarian dumpling (3pcs) | $5.50 |
Shanghai wonton noodles in soup | $13.80 |
Crispy fried fish fillet
With chilli bean paste |
$25.00 |
Clean Here for the full menu for Sungs Kitchen |
●Don
Mild or spicy meat served on steamed rice |
|
Darac style BBQ beef cooked on sizzling stone grill served with vegetables, mushrooms and fried rice | |
Chicken bibimbam | $12.00 |
Prawn salad
Deep fried 3 prawns, green salad with sweet chilli sauce |
$9.00 |
Mild pork bulgoki
Stir-fried thinly sliced pork belly with sweet soy sauce |
$15.00 |
Miso soup | $2.00 |
Vege japchae
Stir fried potato noodle in sesame oil with thinly sliced vegetables |
$18.00 |
-Large (Served for 3-4) | $42.00 |
Clean Here for the full menu for Darac Bar & Grill |
Eggs benedict
Poached eggs, bacon, spinach, hollandaise, toast |
$12.50 |
Daily sandwiches & salads available at fridge | |
Smashed avocado
Avocado, danish feta, minted peas, lemon, toast |
$11.50 |
Supermood
Poached eggs, fjord smoked salmon, minted peas, radish, quinoa, asparagus |
$12.50 |
Fruit salad
Seasonal fruits |
$8.50 |
-Add yoghurt & homemade granola | $4.50 |
-Chipolatas, smoked salmon, smashed avocado | $4.00 |
Malaysian chicken curry
Cooked in ipoh curry spices, potatoes, brown rice |
$12.50 |
Clean Here for the full menu for Corner And Bench |
Name | Cuisines |
---|---|
Dinkum Pies | |
Delhi Rocks 212 King St, Melbourne VIC 3000 | Indian |
Nick's Spaghetti Bar | Italian |
Golden Vine Hotel | Pub Food |
Lingnan Restaurant 204 Little Bourke St, Melbourne VIC 3000 | Chinese |
CBD Bakery 480 Bourke St, Melbourne VIC 3000 | Bakery, Takeaway Food |
Sungs Kitchen 118 Franklin St, Melbourne VIC 3000 | Chinese |
Sunny Wisdom Pty Ltd 146 Little Bourke St Melbourne, VIC, 3000 | Vegetarian |
Notice wrong information? Help us keep everything about Pronto On Flinders up to date.
Click here to send us an updateMon 7 AM to 5 PM
Tue 7 AM to 5 PM
Wed 7 AM to 5 PM
Thu 7 AM to 5 PM
Fri 7 AM to 5 PM
Sat 7 AM to 1 PM
Sun Closed