Salad Works at Shp 6/ 259 George St Menu

HEALTHY SNACKS

FRUIT SALAD	$4.50 / $5.50
- WITH YOGHURT + MUESLI	add $2.00
INDIVIDUAL FRUIT YOGHURTS	$3.60
FRUIT AND NUT CUPS	$4.90
YOGHURT, MUESLI	$5.00
VEGIE SNACKS	$4.50

SUGGESTED SALAD OR WRAP

SMOKED SALMON MIXED LEAF BASE SMOKED SALMON, TOMATO, BOILED EGG, FETTA CHEESE, OLIVES, SPANISH ONION, SUNFLOWER SEEDS, CAPERS, HIGH PROTEIN/CALCIUM, MEDIUM OMEGA DRESSING BALSAMIC VINAIGRETTE OR LEMON Wrap/Sml Salad $9.00 / Med Salad $10.00	-
TUNA NISCOISE MIXED LEAF BASE ITALIAN TUNA, TOMATO, ROASTED SWEET POTATO, GREEN PEAS, BOILED EGG, OLIVES, FETTA CHEESE, SPANISH ONION, LOW GI, COMPLEX CARBS, HIGH PROTEIN DRESSING MUSTARD SEED MAYONNA Wrap/Sml Salad $9.00 / Med Salad $10.00	-
CHICKEN CAESAR COS LETTUCE BASE STEAMED CHICKEN BREAST, BOILED EGG, BACON, CROUTONS, PARMESAN CHEESE, ANCHOVIES, (OPTIONAL), LOW GI, COMPLEX CARBS, HIGH PROTEIN/CALCIUM, DRESSING CAESAR OR MUSTARD SEE Wrap/Sml Salad $9.00 / Med Salad $10.00	-
BEEF PROTEIN SPINACH LEAF BASE TERIYAKI HOT BEEF, KIDNEY BEANS, CORN, CARROTS, MUSHROOM, SPANISH ONION, SUNFLOWER SEEDS, SEMI - DRIED TOMATOES. LOW GI, COMPLEX CARBS, HIGH PROTEIN, DRESSING BALSAMIC V Wrap/Sml Salad $9.50 / Med Salad $10.50	-
BOMBAY CHICKEN MIXED LEAF BASE TANDOORI CHICKEN BREAST, CHICKPEAS, EGGPLANT, GREEN PEAS, CORN, SULTANAS, CRUNCHY ASIAN NOODLES, LOW GI, COMPLEX CARBS, HIGH PROTEIN/IRON/VITAMIN B. DRESSING ORANGE YOGH Wrap/Sml Salad $9.00 / Med Salad $10.00	-
SIGNATURE SALAD MIXED LEAF BASE STEAMED CHICKEN BREAST, SWEET POTATO, EGGPLANT, GREEN PEAS, CORN, SPANISH ONION, SULTANAS, SLICED ALMONDS, LOW GI, COMPLEX CARBS, HIGH PROTEIN, DRESSING RASPBERRY OR BA Wrap/Sml Salad $9.00 / Med Salad $10.00	-
GREEK SALAD MIXED LEAF BASE TOMATO, CUCUMBER, RED CAPSICUM, OLIVES, FETTA CHEESE, SPANISH ONION, LOW GI, COMPLEX CARBS, HIGH PROTEIN/VITAMIN B. DRESSING BALSAMIC VINAIGRETTE OR LEMON JUICE OLIVE OIL. Wrap/Sml Salad $8.00 / Med Salad $8.50	-
CHEF'S VEGETARIAN SPINACH LEAF BASE MARINATED TOFU, TOMATO, MARINATED ARTICHOKES, BEAN SHOOTS, EGGPLANT, GREEN PEAS, CRUNCHY NOODLES, HIGH PROTEIN, LOW FAT, IRON, VITAMIN B (ENERGY), DRESSING MUSTARD Wrap/Sml Salad $8.50 / Med Salad $9.50	-
THAI CHICKEN (WARM) MIXED LEAF BASE HOT THAI CHICKEN, TOMATO, CUCUMBER, RED CAPSICUM, CARROTS, SPANISH ONION, SLICED ALMONDS, LOW GI, COMPLEX CARBS, HIGH PROTEIN, HIGH VITAMIN B. DRESSING BALSAMIC VIN Wrap/Sml Salad $9.50 / Med Salad $10.50	-
TERIYAKI BEEF (WARM)) SPINACH LEAF BASE HOT TERIYAKI BEEF, TOMATO, CUCUMBER, GREEN PEAS, CARROTS, BEAN SHOOTS, CRUNCHY ASIAN NOODLES, LOW GI, HIGH COMPLEX CARBS, HIGH IRON, HIGH VITAMIN B. DRESSING BA Wrap/Sml Salad $9.50 / Med Salad $10.50	-

SOUPS WORKS

ALL SOUPS ARE HOME MADE AND DAIRY FREE	-
SEASONAL SELECTION SERVED WITH A COMPLIMENTARY WHOLEMEAL BREAD ROLL 300 ML $5.50 / 500 ML $7.50	-
SOUP AND SALAD COMBO	-
- LENTIL, BORLOTTI BEAN AND VEGETABLE	300 ML $4.00
- ROASTED PUMPKIN	300 ML $4.00
- CHICKEN, SWEET CORN AND GINGER	300 ML $4.00
- ROASTED TOMATO AND BASIL	300 ML $4.00
- TOM YUM SOUP	$7.50
- HOT CHILLI BEEF CON-CARNE	$6.50 / $8.50

Menu Disclaimer

Nearby Health Bar restaurants

Name	Cuisines
Zest Salad & Juices	Juice, Health Bar
Salad Works	Salad, Health Bar
Splendid Sandwiches	Sandwich Bar, Spanish, Health Bar, European
North Sandwiches	Health Bar, Sandwich Bar
Via Abercrombie Sandwiches	Cafes, Health Bar

Below you'll find samples from menus of places nearby.

Nearby sample menus

Kobow (sample menu)

14 Hot and spicy chicken	$25.00
38 Teriyaki squid	$13.00
13 Stir-fried spicy pork	$25.00
52 Korean sausage soup	$12.00
27 Bulgogi and vegetable hot pot	$35.00
16 Spicy squid & pork belly	$25.00
6 Seafood stir-fried rice cake	$18.00
Fried rice veg/chicken/seafood	$10.00
Clean Here for the full menu for Kobow

Beanbah Espresso (sample)

Regular coffee	$3.50
Roasted mushroom on toast topped with shaved parmesan	$8.00
Salad of the day	$12.00
Fresh juice	$5.50
Breakfast plate - two organic eggs any way, crispy bacon, roasted mushrooms, avocado, sauteed baby spinach & toast	$15.00
House baked muesli cookie	$3.50
Sandwich of grilled pumpkin, zucchini, roasted peppers, olive tapenade & ricotta on toast served with house salad	$11.50
Sandwich of poached chicken, celery, walnuts, mayonnaise & rocket on toast served with house salad	$12.50
Clean Here for the full menu for Beanbah Espresso

Spuds N Crepes (sample)

Roast Lamb - Roast Lamb, Cheese, Fresh Tomatoes, Fresh Capsicum, Roast Onion, Fetta, Oregano, topped with Mint Yoghurt	$ 8.40
Dieters Special Spud - Ricotta Cheese, Baby Spinach, Fresh Mushroom, Corn, Fresh Tomato, Asparagus, Avocado and Sour Cream	$ 7.90
BBQ - Chicken Breast Fillets, Cheese, Roasted Mushroom, Spanish Onions, Avocado, topped with BBQ Sauce	$ 8.40
Garlic Prawn - Cheese, Cooked Garlic Prawn, Sundried Tomatoes, Shallots, Roasted Capsicum, Fetta, topped with Lemon Juice	$ 8.40
Peri-Peri	$ 8.40
Proscuitto - Fresh Tomatoes, Proscuitto, Cheese, Spanish Onions, topped with Shredded Parmesan and Wild Rocket	$ 8.40
Hawaiian - Chese, ham and pineapple	$ 7.90
Tropical Spud - Ham, Fresh Tomato, Corn, Pineapple, Beetroot, Cheese and Sour cream	$ 8.00
Clean Here for the full menu for Spuds N Crepes

Lovebite Cafe (sample)

Lamb Baguette	$15.90
The Cuban	$15.90
- Traditional Raisin Bread Thick	$3.50 ea
Southern Fried Chicken Baguette	$15.90
- White Sourdough	$4.00 each
Wagyu W/ The Lot	$17.90
Roasted Pumpkin Salad	$13.00
Seared Tuna Salad	$15.90
Clean Here for the full menu for Lovebite Cafe

Caffe Stretto (sample)

Moroccan chicken salad- grilled chicken breast, cheery tomatoes, beetroot, fruits, with mint cucumber yoghurt salsa	$ 12.80
Prosciutto and provolone cheese- artichokes, marinated mushrooms and baby spinach	$ 10.00
Chicken caesar salad- with fresh grilled chicken breast	$ 12.80
Chicken breast schnitzel- tasty cheese, tomato, lettuce and mayonnaise	$ 10.00
Vegetarian- semi-dried tomatoes, roasted capsicum, boccocini cheese, marinated mushroom and grilled eggplant	$ 10.00
Traditional beef burger- onions, tomato, beetroot and mixed leaves with BBQ sauce	$ 12.80
Bowl of chips with tomato sauce	$ 5.00
Battered fish and chips- fresh salad & tartare sauce	$ 12.80
Clean Here for the full menu for Caffe Stretto

Nearby restaurants

Name	Cuisines
Kobow	Cafes
Seoul-Ria	Asian, Korean
CAFE ATRIO	Cafes
Zest Salad & Juices	Juice, Health Bar
Salad Works	Salad, Health Bar
Knickknack Cafe	Cafes
Haru Fusion Soju Lounge
The G Spot Cafe and Bar	Cafes

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Restaurant Details

Location: Sydney
Type: Takeaway Food
Service: Counter Service
Price: $0-$10
Phone: 0292527744
Fax
Email
Address: Shp 6/ 259 George St, Sydney, NSW, 2000, Australia
Features: Dine in, Takeaway, Cash
Cuisine: Salad, Health Bar
Website: www.saladworks.com.au

Salad Works

Looking for a new challenge Phil Abram stumbled across the â€˜create your ownâ€™ salad concept whilst travelling in the US. On returning to Australia he enlisted the culinary genius of Sean McBride and together they have created the multi â€“ store operation called Saladworks.

Focusing on the CBD breakfast and lunch trade and attacking the need to have healthier options the boys opened their first store in the Sydney CBD at Hunter St in May 2005. Now with three company owned sites, two licensed stores and more in the pipeline, Saladworks is on the verge of becoming a major player in the â€œhealthy food fastâ€ franchise concepts.

Staying true to the conviction that delicious food stands the test of time, they have proven that eating healthy doesnâ€™t need to be boring. With a vast range of delicious ingredients to â€˜create your ownâ€™ salad or wrap and eight sumptuous â€˜chef â€“ createdâ€™ dressings to enhance their flavour a Saladworks salad or wrap is unrivalled in its quality and taste. Expanding the menu to encompass wraps, soups, and delicious breakfast options, Saladworks despite the name is not just about salads.