Self Preservation in Melbourne Menu

ALL MORNING
Sourdough toast with your choice of spread house made raspberry jam, vegemite or honey $8.50
-Gluten free bread available add $1.00
Fruit toast with citrus mascarpone $9.50
Vanilla bean and star anise infused mixed grain porridge served with yoghurt, toasted coconut, poached pear & baked rhubarb $12.00
Red quinoa, chia and almond milk bircher muesli with yoghurt, fresh apple, crushed pistachio $12.00
Fruit of the day
Citrus mascarpone, baked rhubarb, crushed hazelnut
$9.00
Avocado with goats cheese, broad beans, tahini roasted nuts on sourdough with a poached egg $18.00
Cauliflower and green pea fritters, house cured beetroot salmon minted yoghurt $18.00
Peperonata & feta omelette on sourdough $16.00
-Add chorizo $4.00
Winter baked beans, spicy tomato sauce on sourdough $16.00
-Add chorizo $4.00
-Add poached egg $3.00
Caramelized banana on belgian waffle, walnut and citrus mascarpone $14.50
Free range eggs on sourdough toast $9.50
SIDES
Roasted tomatoes $5.00
Roasted mushrooms $5.00
Kaiserfleisch $6.50
House cured beetroot salmon $7.50
Sauteed chard and kale $4.00
Avocado $5.00
ADDITIONAL SPREADS
House made raspberry jam $2.00
Vegemite $1.00
Honey $1.00
Homemade chilli jam $2.00
SWEET
Scones with jam and cream $5.50
Pastries $4.5/$7.5
ALL DAY
Mount zero marinated olives $6.50
Smoked almonds $6.50
Local and imported cheese served with fruit bread and quince paste
Please ask staff for details
$12/$23/$33
Grilled baby eggplant, garlic & chilli roasted tomatoes, tzatziki & pinenuts $15.00
Bruschetta with roasted pumpkin, feta cheese, pine nuts & pomegranate molasses $14.00
Smoked trout rillette with radish salad $20.00
Baked camembert, garlic and rosemary, garden salad $18.00
Beef and lamb meatballs and broadbeans $17.00
Hummus, spiced lamb, sumac pickled onion, parsley & pita bread $18.00
Soup of the day $14.00
Pasta of the day $22.00
Roasted corn and fine herbs risotto with crispy prosciutto $25.00
Pan fried fish of the day, coconut oil roasted sweet potato, coriander & chilli salsa $28.50
Crispy pork belly, minted pea puree, apple & fennel salad $27.00
Northern indian beef curry with basmati rice $24.00
Free range chicken cotoletta, colcannon & watercress $26.00
Brussels sprouts, tahini & garlic breadcrumbs $11.00
Greens, chilli, lime and ginger $8.00
Chat potatoes, spicy tomato sauce, jalapeno & parmesan $9.00

Menu Disclaimer

Nearby Cafes restaurants

Name Cuisines
Olivino Cafes
Corner And Bench European, Cafes
That Schnitzel Place Cafes, Takeaway Food
Cafe Excello Cafes
The Blue Moose Cafe Italian, Cafes

Below you'll find samples from menus of places nearby.

Nearby sample menus

Dinkum Pies (sample menu)
Chicken and Mushroom Pie N/A
Snow Pie N/A
Famous Steak Pie N/A
Vegetable Pastie N/A
Cracked pepper Pie N/A
Steak bacon and Cheese Pie N/A
Cornish Pastie N/A
Steak and Mushroom Pie N/A
Clean Here for the full menu for Dinkum Pies
Nick's Spaghetti Bar (sample)
Mushrooms $2.50
Minestrone Soup $14.50
Lasagna - Meat based, cheese, egg, ham, bechamel sauce and herb $20.50
Calabrese - Hot spicy salami, olives, capsicum and fresh napoli sauce $21.50
Carbonara - Bacon, egg and cream $21.50
Affogato Cup $6.50
Short / Long Macchiato Cup $3.50
Bruschetta $8.50
Clean Here for the full menu for Nick's Spaghetti Bar
Sungs Kitchen (sample)
Black pepper beef fillet
With steamed rice
$15.80
Peking pork knuckle slices
With "lo shui" sauce
$9.50
Diced seafood rice
With xo chilli sauce
$18.80
Special fried rice $14.80
Roasted peking duck wrapped up in pancake
With scallion cucumber and sauce>>
•Noodles
Shanghai rice cake
With bamboo shoot and spinach
$14.80
Sung's fried rice
With dry scallop and prawn
$18.80
Clean Here for the full menu for Sungs Kitchen
Darac Bar & Grill (sample)
-Extra combo 1
Ramen, sausage, cheese and vegetables
$7.00
Chicken teriyaki
Grilled chicken thigh with teriyaki sauce
Pork bibimbam $12.00
Spring roll salad
Handmade deep fried harumaki
Tofu steak
Grilled tofu with ground radish, green salad and teriyaki
$17.00
Pork bulgoki don (spicy or mild)
Mild or spicy pork bulgoki served on steamed rice
$13.00
-Extra combo 2
Ramen, sausage, cheese, dumplings and vegetables
$9.00
Beef brisket shioyaki
Pan-fried beef brisket with salt on salads
$18.00
Clean Here for the full menu for Darac Bar & Grill
Corner And Bench (sample)
Lamb & rosemary chipolatas
With fried egg, house kasundi, toast
$12.50
Pancakes
Three stack buttermilk pancakes, berries, maple, cream
$12.00
Available until 12pm weekdays, all saturday
From the fields
Roasted medley mushrooms, poached egg, goats cheese spread, toast
$13.00
Smashed avocado
Avocado, danish feta, minted peas, lemon, toast
$11.50
-Poached egg (1), spinach, tomato. kasundi, hollandaise, scrambled $2.50
Fruit salad
Seasonal fruits
$8.50
-Add toast $2.50
Clean Here for the full menu for Corner And Bench

Nearby restaurants

Name Cuisines
Dinkum Pies
Delhi Rocks 212 King St, Melbourne VIC 3000 Indian
Nick's Spaghetti Bar Italian
Golden Vine Hotel Pub Food
Lingnan Restaurant 204 Little Bourke St, Melbourne VIC 3000 Chinese
CBD Bakery 480 Bourke St, Melbourne VIC 3000 Takeaway Food, Bakery
Sungs Kitchen 118 Franklin St, Melbourne VIC 3000 Chinese
Sunny Wisdom Pty Ltd 146 Little Bourke St Melbourne, VIC, 3000 Vegetarian

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Restaurant Details

Location
Melbourne
Type
Cafe
Service
Counter Service
Price
$10-$20
Phone
0396500523
Fax
Email
Address
70 Bourke St, Melbourne, VIC, 3000, Australia
Features
Dine in, Takeaway, Cash
Cuisine
Pub Food, Cafes
Website
http://www.selfpreservation.com.au/

Opening Hours

Mon 7:30 AM to 10 PM

Tue 7:30 AM to 10 PM

Wed 7:30 AM to 10 PM

Thu 7:30 AM to 10 PM

Fri 7:30 AM to 11 PM

Sat 8 AM to 10 PM

Sun 8 AM to 10 PM

Location