|
Bone Broth
Slow cooked for 18 hours with locally sourced, grass fed bones, seasonal herbs and spices. Old school and insanely nutrient dense - this is the perfect winter warmer and flu fighter as a great accompaniment to any of our lunch or dinner bowls. Choose between chicken or beef |
$7.00/$9.00 |
|
Primal Toast
Two slices of our gluten free, superfood infused loaf topped with your favourite spread: |
$5.00 |
| Add banana & honey | + $2.00 |
| Add peanut butter | + $3.00 |
| Add avocado & pea smash | + $3.00 |
| Add cashew butter | + $3.00 |
|
Raw desserts & protein balls
See our fridge for our wide range of no-guilt-goodies including 'Nutessa' cake, protein truffles, salted caramel slices and more. |
| Our signatures, available all day | |
|
Beast Bowl
Bacon, scrambled eggs, sweet potato mash, avocado & pea smash and chives |
$14.00 |
|
Harvest Eggs
Scrambled eggs, spinach, corn salsa, avocado & pea smash, roasted pumpkin, supergreens pesto and chives |
$11.00 |
|
The Classic
Scrambled eggs, bacon, avocado & pea smash and chives |
$11.00 |
|
Farm Breakkie
Zucchini fritters, bacon, spinach, corn salsa and avocado & pea smash |
$15.00 |
|
Avocado Smash
One ($6) or two ($11) pieces of primal toast with avocado & pea smash, feta, topped with dukkah |
$6.00/$11.00 |
| Add scrambled eggs & chives | + $4.00 |
| Add smoked salmon pesto w/ chives | + $6.00 |
|
Sweet Potato Waffle
Ono of our new paleo friendly, fluffy sweet potato waffles served with your choice of |
$6.00 |
| Add complimentary banana date puree | |
| Add berries & coconut yogurt | + $3.00 |
| Add Scrambled eggs & chives | + $4.00 |
| Add bacon & maple syrup | + $4.00 |
| Add smoked salmon & pesto | + $6.00 |
| Breakfast Bowl | |
| 1. Choose protein | |
|
Scrambled eggs
w/ chives |
$4.00 |
| Bacon | $4.00 |
| Smoked salmon | $6.00 |
| 2. Choose veggies | |
| Spinach | $2.00 |
| Corn salsa | $2.00 |
| Avocado & pea smash | $3.00 |
| Roasted pumpkin | $3.00 |
| Fermented veggies | $3.00 |
| 3. Choose sides | |
| Feta | $1.00 |
| Supergreens pesto | $2.00 |
| Boiled egg | $2.00 |
| Primal toast | $2.50 |
| Zucchini fritter | $3.00 |
| Sweet potato mash | $3.00 |
| Our signatures, available from 11am | |
|
Gutsy
Turmeric spiced cauliflower and chickpeas combined with leafy greens finished with lemon dressing and feta |
$9.50 |
| Add Tasmanian salmon | + $4.00 |
| Add chargrilled chicken | $9.50 |
|
Keen Bean
Green beans and edamame combined with leafy greens, toasted coconut and tofu with a hint of chilli |
$10.00 |
| Add fermented veggies | + $3.00 |
| Add sweet potato mash | + $3.00 |
|
Thriving
Sweet potato mash, grilled chicken dressed with supergreen pesto and roasted peppers |
$13.00 |
| Add feta | + $1.00 |
| Add boiled egg | + $2.00 |
|
Legs Eleven
Grilled Tasmanian salmon fillet served with fermented veggies, granny smith apple, pickled onions and dukkah |
$13.50 |
| Swap salmon for grilled chicken | |
| Add turmeric cauliflower | + $4.00 |
|
Billy the Kid
15h sous vide Australian beef cheeks served with brown rice & quinoa, cabbage slaw and corn salsa |
$13.50 |
| Add green beans & coconut | + $3.00 |
| Add roasted pumpkin | + $3.00 |
|
Fuji Bowl
Grilled Tasmanian salmon fillet, rice noodles, cabbage, slaw w/ sesame-ginger dressing, topped w/ edamame and sesame seeds |
$14.00 |
| Add avocado & pea smash | + $3.00 |
| Add fermented veggies | + $3.00 |
|
Market Bowl
Punchy butter chicken curry with brown rice & quinoa and sweet potato mash, topped w/ cashews & mint |
$12.50 |
| Add chickpeas | + $2.00 |
| Add turmeric roasted cauliflower | + $4.00 |
|
Hungry like the Wolf
15h sous vide Australian beef cheeks with quinoa tabouleh, cabbage slaw and roasted pumpkin |
$15.00 |
| Add feta | + $1.00 |
| Add avocado & pea smash | + $3.00 |
| Lunch or Dinner Bowl | |
| 1. Choose one or more bases | |
| Brown rice & quinoa | $1.50 |
| Cabbage slaw | $2.00 |
| Leafy greens | $2.00 |
| Rice noodles | $3.00 |
| 2. Choose your protein (or, skip this step!) | |
| Chargrilled chicken breast | Half Serve $4.00 |
| Full Serve $8.00 | |
| Butter chicken Curry (mild) | Half Serve $4.00 |
| Full Serve $8.00 | |
| Australian beef cheeks (sous vide) | Half Serve $4.00 |
| Full Serve $8.00 | |
| Grilled Tasmanian salmon fillet | Half Serve $4.00 |
| Full Serve $8.00 | |
| Tofu | Half Serve $2.00 |
| Full Serve $4.00 | |
| 3. Choose as many sides as you like! | |
| Feta | $1.00 |
| Boiled egg | $2.00 |
| Chickpeas | $2.00 |
| Green beans & coconut | $3.00 |
| Sweet potato mash | $3.00 |
| Edamame | $3.00 |
| Quinoa tabouleh | $4.00 |
| Corn salsa | $2.00 |
| Supergreen pesto | $2.00 |
| Fermented veggies | $3.00 |
| Roasted pumpkin | $3.00 |
| Avocado & pea smash | $3.00 |
| Zucchini fritter | $3.00 |
| Turmeric roasted cauliflower | $4.00 |
| $15.00 | |
| Try our limited edition, ultra low carb | |
| Designed for your dream body, the perfect metabolism boosting bowl for effortless fat loss | |
| A half serve of our grilled chicken and a boiled egg on a base of leafy greens, turmeric roasted cauliflower and greens beans with coconut |
| $15.50 | |
| Ideal anytime-nutrition, designed to keep you fuller for longer | |
| A full serve of our grilled chicken topped with pesto and feta on a base of leafy greens, brown rice & quinoa and roasted pumpkin |
Menu Disclaimer
| Name | Cuisines |
|---|---|
| Olivino | Cafes |
| Corner And Bench | European, Cafes |
| That Schnitzel Place | Cafes, Takeaway Food |
| Cafe Excello | Cafes |
| The Blue Moose Cafe | Italian, Cafes |
Below you'll find samples from menus of places nearby.
| Cracked pepper Pie | N/A |
| Hot and Spicy Pie | N/A |
| Vegetable Pie | N/A |
| Chicken and Mushroom Pie | N/A |
| Cornish Pastie | N/A |
| Steak bacon and Cheese Pie | N/A |
| Famous Steak Pie | N/A |
| Steak and Kidney Pie | N/A |
| Clean Here for the full menu for Dinkum Pies |
| Flat White | Cup $3.50 |
| Tartufo Ice Cream | $8.50 |
| Long Black | Cup $3.50 |
| Poached eggs | $8.50 |
| Calabrese - Hot spicy salami, olives, capsicum and fresh napoli sauce | $21.50 |
| Veal Scaloppine Al Funghi - Veal served with cream and mushrooms | $26.50 |
| Please ask your waiter | POA |
| Muesli | $6.50 |
| Clean Here for the full menu for Nick's Spaghetti Bar |
|
Shredded pork and garlic shoot
With steamed rice |
$13.80 |
|
Kung po' spicy chicken
With steamed rice |
$12.80 |
|
Garlic scallop
With vegetable |
$28.80 |
| Braised beef brisket noodles soup | $13.80 |
| Szechuan spicy scallops | $28.80 |
| Chinese broccoli in oyster sauce | $15.80 |
| Noodles with meat sauce and cucumber | $13.80 |
| Shanghai fried noodles | $13.80 |
| Clean Here for the full menu for Sungs Kitchen |
|
Grilled spicy unagi
Grilled eel on the spicy sauce with leek |
$22.00 |
| Soft tofu sausage stew | |
|
-Extra ramen
ramen |
$3.00 |
| ●Chef´s recommendations | |
| ●Step 1 | |
|
Spicy chicken ball
Fried crispy chicken ball without bones served with sweet and spicy sauce |
$25.00 |
|
Crispy chicken ball
Deep fried chicken ball |
|
| Pork shabushabu stew + spicy pork bulgogi | $45.00 |
| Clean Here for the full menu for Darac Bar & Grill |
|
Malaysian chicken curry
Cooked in ipoh curry spices, potatoes, brown rice |
$12.50 |
|
Fruit salad
Seasonal fruits |
$8.50 |
|
Baked cheese toastie
White sauce, mustard, horseradish, 4 cheeses |
$7.00 |
| -Poached eggs (2) mushrooms, bacon rashers | $3.50 |
| -Honey & walnut gluten free toast available | |
|
Standard burger
C&B`s prime beef patty, lettuce, tomato, cheese, relish with crinkle cut chips |
$12.00 |
|
From the fields
Roasted medley mushrooms, poached egg, goats cheese spread, toast |
$13.00 |
|
Penne
In house soup with sourdough toast |
$12.00 |
| Clean Here for the full menu for Corner And Bench |
| Name | Cuisines |
|---|---|
| Dinkum Pies | |
| Delhi Rocks 212 King St, Melbourne VIC 3000 | Indian |
| Nick's Spaghetti Bar | Italian |
| Golden Vine Hotel | Pub Food |
| Lingnan Restaurant 204 Little Bourke St, Melbourne VIC 3000 | Chinese |
| CBD Bakery 480 Bourke St, Melbourne VIC 3000 | Takeaway Food, Bakery |
| Sungs Kitchen 118 Franklin St, Melbourne VIC 3000 | Chinese |
| Sunny Wisdom Pty Ltd 146 Little Bourke St Melbourne, VIC, 3000 | Vegetarian |
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