Bone Broth
Slow cooked for 18 hours with locally sourced, grass fed bones, seasonal herbs and spices. Old school and insanely nutrient dense - this is the perfect winter warmer and flu fighter as a great accompaniment to any of our lunch or dinner bowls. Choose between chicken or beef |
$7.00/$9.00 |
Primal Toast
Two slices of our gluten free, superfood infused loaf topped with your favourite spread: |
$5.00 |
Add banana & honey | + $2.00 |
Add peanut butter | + $3.00 |
Add avocado & pea smash | + $3.00 |
Add cashew butter | + $3.00 |
Raw desserts & protein balls
See our fridge for our wide range of no-guilt-goodies including 'Nutessa' cake, protein truffles, salted caramel slices and more. |
Our signatures, available all day | |
Beast Bowl
Bacon, scrambled eggs, sweet potato mash, avocado & pea smash and chives |
$14.00 |
Harvest Eggs
Scrambled eggs, spinach, corn salsa, avocado & pea smash, roasted pumpkin, supergreens pesto and chives |
$11.00 |
The Classic
Scrambled eggs, bacon, avocado & pea smash and chives |
$11.00 |
Farm Breakkie
Zucchini fritters, bacon, spinach, corn salsa and avocado & pea smash |
$15.00 |
Avocado Smash
One ($6) or two ($11) pieces of primal toast with avocado & pea smash, feta, topped with dukkah |
$6.00/$11.00 |
Add scrambled eggs & chives | + $4.00 |
Add smoked salmon pesto w/ chives | + $6.00 |
Sweet Potato Waffle
Ono of our new paleo friendly, fluffy sweet potato waffles served with your choice of |
$6.00 |
Add complimentary banana date puree | |
Add berries & coconut yogurt | + $3.00 |
Add Scrambled eggs & chives | + $4.00 |
Add bacon & maple syrup | + $4.00 |
Add smoked salmon & pesto | + $6.00 |
Breakfast Bowl | |
1. Choose protein | |
Scrambled eggs
w/ chives |
$4.00 |
Bacon | $4.00 |
Smoked salmon | $6.00 |
2. Choose veggies | |
Spinach | $2.00 |
Corn salsa | $2.00 |
Avocado & pea smash | $3.00 |
Roasted pumpkin | $3.00 |
Fermented veggies | $3.00 |
3. Choose sides | |
Feta | $1.00 |
Supergreens pesto | $2.00 |
Boiled egg | $2.00 |
Primal toast | $2.50 |
Zucchini fritter | $3.00 |
Sweet potato mash | $3.00 |
Our signatures, available from 11am | |
Gutsy
Turmeric spiced cauliflower and chickpeas combined with leafy greens finished with lemon dressing and feta |
$9.50 |
Add Tasmanian salmon | + $4.00 |
Add chargrilled chicken | $9.50 |
Keen Bean
Green beans and edamame combined with leafy greens, toasted coconut and tofu with a hint of chilli |
$10.00 |
Add fermented veggies | + $3.00 |
Add sweet potato mash | + $3.00 |
Thriving
Sweet potato mash, grilled chicken dressed with supergreen pesto and roasted peppers |
$13.00 |
Add feta | + $1.00 |
Add boiled egg | + $2.00 |
Legs Eleven
Grilled Tasmanian salmon fillet served with fermented veggies, granny smith apple, pickled onions and dukkah |
$13.50 |
Swap salmon for grilled chicken | |
Add turmeric cauliflower | + $4.00 |
Billy the Kid
15h sous vide Australian beef cheeks served with brown rice & quinoa, cabbage slaw and corn salsa |
$13.50 |
Add green beans & coconut | + $3.00 |
Add roasted pumpkin | + $3.00 |
Fuji Bowl
Grilled Tasmanian salmon fillet, rice noodles, cabbage, slaw w/ sesame-ginger dressing, topped w/ edamame and sesame seeds |
$14.00 |
Add avocado & pea smash | + $3.00 |
Add fermented veggies | + $3.00 |
Market Bowl
Punchy butter chicken curry with brown rice & quinoa and sweet potato mash, topped w/ cashews & mint |
$12.50 |
Add chickpeas | + $2.00 |
Add turmeric roasted cauliflower | + $4.00 |
Hungry like the Wolf
15h sous vide Australian beef cheeks with quinoa tabouleh, cabbage slaw and roasted pumpkin |
$15.00 |
Add feta | + $1.00 |
Add avocado & pea smash | + $3.00 |
Lunch or Dinner Bowl | |
1. Choose one or more bases | |
Brown rice & quinoa | $1.50 |
Cabbage slaw | $2.00 |
Leafy greens | $2.00 |
Rice noodles | $3.00 |
2. Choose your protein (or, skip this step!) | |
Chargrilled chicken breast | Half Serve $4.00 |
Full Serve $8.00 | |
Butter chicken Curry (mild) | Half Serve $4.00 |
Full Serve $8.00 | |
Australian beef cheeks (sous vide) | Half Serve $4.00 |
Full Serve $8.00 | |
Grilled Tasmanian salmon fillet | Half Serve $4.00 |
Full Serve $8.00 | |
Tofu | Half Serve $2.00 |
Full Serve $4.00 | |
3. Choose as many sides as you like! | |
Feta | $1.00 |
Boiled egg | $2.00 |
Chickpeas | $2.00 |
Green beans & coconut | $3.00 |
Sweet potato mash | $3.00 |
Edamame | $3.00 |
Quinoa tabouleh | $4.00 |
Corn salsa | $2.00 |
Supergreen pesto | $2.00 |
Fermented veggies | $3.00 |
Roasted pumpkin | $3.00 |
Avocado & pea smash | $3.00 |
Zucchini fritter | $3.00 |
Turmeric roasted cauliflower | $4.00 |
$15.00 | |
Try our limited edition, ultra low carb | |
Designed for your dream body, the perfect metabolism boosting bowl for effortless fat loss | |
A half serve of our grilled chicken and a boiled egg on a base of leafy greens, turmeric roasted cauliflower and greens beans with coconut |
$15.50 | |
Ideal anytime-nutrition, designed to keep you fuller for longer | |
A full serve of our grilled chicken topped with pesto and feta on a base of leafy greens, brown rice & quinoa and roasted pumpkin |
Menu Disclaimer
Name | Cuisines |
---|---|
Olivino | Cafes |
Corner And Bench | Cafes, European |
That Schnitzel Place | Cafes, Takeaway Food |
Cafe Excello | Cafes |
The Blue Moose Cafe | Italian, Cafes |
Below you'll find samples from menus of places nearby.
Potato Pie | N/A |
Chicken Leek and potato Pie | N/A |
Vegetable Pastie | N/A |
Hot and Spicy Pie | N/A |
Steak bacon and Cheese Pie | N/A |
Snow Pie | N/A |
Egg and Bacon Pie | N/A |
Cornish Pastie | N/A |
Clean Here for the full menu for Dinkum Pies |
Cream and Mushrooms - Mushrooms, cream and parsley | $20.50 |
Calabrese - Hot spicy salami, olives, capsicum and fresh napoli sauce | $21.50 |
Bolognese - Meat sauce | $19.50 |
Plain Toast | $3.90 |
Bruschetta | $8.50 |
Cassata Ice Cream | $8.50 |
Iced Coffee / Iced Chocolate | CupĀ $5.50 |
All breakfast served with toast | - |
Clean Here for the full menu for Nick's Spaghetti Bar |
Sizzling beef filet
With mandarin sauce |
$26.80 |
Shredded pork and garlic shoot
With steamed rice |
$13.80 |
Cashew chicken in bean sauce | $18.80 |
Dry-fried string beans
With minced pork and chilli |
$16.80 |
Bok choy in garlic sauce | $14.80 |
Salt and pepper scallop and prawn | $28.80 |
Fried spicy chicken ribs | $18.80 |
Fried "hor fun"
With beef and shallot |
$13.80 |
Clean Here for the full menu for Sungs Kitchen |
-Pork bibimbam | $12.00 |
Spicy prawn
Stir fried prawns with sweet chili sauce |
|
Mushroom | $39.00 |
-Extra udon noodle | $5.00 |
-Extra udon noodle | $5.00 |
Pork kimchi stew | $13.00 |
Pork shabushabu salad
Poached pork belly and green salad with sesame dressing |
$11.00 |
Spicy osam bulgoki
Stir-fried thinly sliced pork belly and calamari with sweet chili sauce |
$16.00 |
Clean Here for the full menu for Darac Bar & Grill |
Smashed avocado
Avocado, danish feta, minted peas, lemon, toast |
$11.50 |
-Add toast | $2.50 |
Lamb & rosemary chipolatas
With fried egg, house kasundi, toast |
$12.50 |
Bacon hash
Baked egg, bacon rashers, chat potatoes, chilli jam, toast |
$13.00 |
Soup
In house soup with sourdough toast |
$9.50 |
-Add roti (GF) | $3.50 |
Baked cheese toastie
White sauce, mustard, horseradish, 4 cheeses |
$7.00 |
-Poached eggs (2) mushrooms, bacon rashers | $3.50 |
Clean Here for the full menu for Corner And Bench |
Name | Cuisines |
---|---|
Dinkum Pies | |
Delhi Rocks 212 King St, Melbourne VIC 3000 | Indian |
Nick's Spaghetti Bar | Italian |
Golden Vine Hotel | Pub Food |
Lingnan Restaurant 204 Little Bourke St, Melbourne VIC 3000 | Chinese |
CBD Bakery 480 Bourke St, Melbourne VIC 3000 | Bakery, Takeaway Food |
Sungs Kitchen 118 Franklin St, Melbourne VIC 3000 | Chinese |
Sunny Wisdom Pty Ltd 146 Little Bourke St Melbourne, VIC, 3000 | Vegetarian |
Notice wrong information? Help us keep everything about THR1VE up to date.
Click here to send us an updateMon 10 AM to 7 PM
Tue 10 AM to 7 PM
Wed 10 AM to 7 PM
Thu 10 AM to 9 PM
Fri 10 AM to 9 PM
Sat 9:30 AM to 6 PM
Sun 9:30 AM to 6 PM