Rough & Bare Wholefood Kitchen in Mona Vale Menu

Currently there is no menu available for Rough & Bare Wholefood Kitchen in Mona Vale. We are continuously adding menus, so check back soon!

In the meantime feel free to browse our other menus within Mona Vale below.

Nearby Vegetarian restaurants

Name Cuisines
Rough & Bare Wholefood Kitchen Gluten Free, Vegan, Vegetarian, Australian, Cafe Food
Wild Clove Indian, Vegetarian
Das Bierhaus German, Vegetarian, Central European, European, Austrian
Chargrill Charlie's Australian, Vegetarian, Fast Food
Banana Blossom Vegan, Asian, Gluten Free, Vegetarian, Cafe Food, Health Food

Below you'll find samples from menus of places nearby.

Nearby sample menus

Cafe Willow (sample menu)
Gluten free bread $1.00
- Also available as a wrap add $1.00
Willow BLT - Crispy bacon, lettuce, tomato, avocado, pesto and herb mayonnaise on a roll. $14.40
All served with a side salad. -
Salad, beetroot, apple jam and avocado (V) $8.00
Thai Chicken Salad (Gluten Free) - Shredded chicken, toasted cashews, mixed greens, bean shoots, fresh herbs and Thai lime dressing. $15.90
Smoked Salmon Open Sandwich - Smoked salmon, capers, cream cheese, spinach onion and baby spinach on toasted soy and linseed bread $14.00
Bacon and egg roll with sauce $8.00
Clean Here for the full menu for Cafe Willow
Trang An Vietnamese Cuisine (sample)
Crispy pancake (Banh xeo) - Rice flour with cooked beef, bean sprout, mushroom, shallot and school prawns $12.50
Chicken curry (Ca ri ga) - Stir fried chicken with coconut milk and curry powder $15.50
Mango - mango, frozen yoghurt, honey with milk $6.50
Prawn paw paw salad (Nom Du Du Tom) - Green paw paw, prawn and mint, carrot with dried peanut $13.50
Beef in black bean sauce (Bo Tau Xi) - Stir fried beef with black bean sauce and vegetables $15.50
Fried noodle with Chicken (Mi/Hu tieu xao ga) - Fresh rice noodle or egg noodle stir fried with chicken $15.50
De-boned chicken wing (2 pieces) (Canh ga nhoi thit) - Chicken wings stuffed with Vietnamese herb $10.50
Fried noodle with vegetables (Mi/Hu tieu xao rau) - Fresh rice noodle or egg noodle stir fried with vegetables $14.00
Clean Here for the full menu for Trang An Vietnamese Cuisine
Mona Vale Hotel (sample)
GARDEN SALAD $7.50
MOROCCAN LAMB baby beets, feta, sweet potato, toasted pine nuts, red onion, lettuce & capsicum $19.90
CHICKEN BURGER marinated grilled breast, lettuce, tomato, cheese & portuguese mayo $16.50
FISH & CHIPS $9
OPEN BLAT bacon, lettuce, avocado, tomato & aioli • add chicken $5 $16
PEPPERONI pepperoni, chorizo sausage & roast capsicum $15
CREAMY MASHED POTATO $5
SPINACH & RICOTTA RAVIOLI napolitana sauce & shaved parmesan $18.50
Clean Here for the full menu for Mona Vale Hotel
KFC (sample)
Zinger Stacker Combo large - 1 x Zinger Stacker 1 x Seasoned Chips - Large, 600ml drink $12.95
3 Piece Box - 3 x Original Recipe Chicken - 1 piece 1 x Dinner Roll 1 x Seasoned Chips - Regular 1 x Potato & Gravy - Regular, 375ml drink $10.95
Grilled Strip Salad $7.95
Hot & Spicy 3 Piece Box - 3 x Hot & Spicy 1 x Potato & Gravy - Regular 1 x Dinner Roll 1 x Seasoned Chips - Regular, 375ml drink $10.95
Zinger Bacon and Cheese Burger combo large - 1 x Zinger Bacon & Cheese Burger 1 x Seasoned Chips - Large, 600ml drink $10.95
Family Burger Box - 2 x Original Fillet Burger 2 x Regular Twister 1 x Kentucky Nuggets - 6 pieces (inc. 1 sweet chilli sauce) 1 x Popcorn Chicken - Regular 2 x Seasoned Chips - Large 1 x Sauce Sweet $25.95
Wicked Wing Go Bucket $3.75
Family Feast - 2 x Original Recipe Chicken - 5 pieces 2 x Seasoned Chips - Large 1 x Coleslaw - Large 1 x Potato & Gravy - Large, 1.25lt drink $28.95
Clean Here for the full menu for KFC
Domino's Pizza (sample)
BBQ CHICKEN & RASHER BACON - Seasoned chicken, rasher bacon, red onion on a BBQ sauce base n/a
BBQ MEATLOVERS - Rasher bacon, pepperoni, smoked leg ham, ground beef, Italian sausage on a BBQ sauce base n/a
PULLED BEEF & BACON - Slow cooked pulled beef & rasher bacon on a BBQ sauce base n/a
CHICKEN & FETA - Seasoned chicken, baby spinach, feta cheese, cherry tomatoes, olives & oregano with garlic sauce n/a
BEEF & ONION - Ground beef, red onion & mozzarella on a BBQ sauce base n/a
PRAWN BACON & FETA - Prawns, rasher bacon, feta, capsicum, fresh tomato, garlic sauce with oregano & chilli flakes n/a
HAM & CHEESE - Smoked leg ham & mozzarella n/a
CHEESY GARLIC PIZZA - Mozzarella, & garlic sauce on a crème fraiche base, topped with oregano n/a
Clean Here for the full menu for Domino's Pizza

Nearby restaurants

Name Cuisines
Pittwater RSL Pub Food
Noodle Blast Noodles, Asian
Cafe Willow Cafes
Trang An Vietnamese Cuisine Vietnamese
Cafe Polo Cafes
Rainbow Sushi Japanese, Asian
Aussie Pide & Kebab Takeaway Food, Kebabs
Quattro Stagioni Deli Delicatessens

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Restaurant Details

Location
Mona Vale
Type
Service
Price
Phone
0299991950
Fax
Email
roughandbare@gmail.com
Address
1/1 Bungan Ln, Mona Vale NSW 2101, Australia
Features
Visa, Mastercard, American Express, Wheelchair accessible, Kid Friendly, Seating, Highchairs Available, Street Parking, Child-friendly, Outdoor Seating, Waitstaff, Takeout, Cafe
Cuisine
Gluten Free, Vegan, Vegetarian, Australian, Cafe Food
Website
http://roughandbare.com.au/

Opening Hours

Monday: 7:00 AM – 4:00 PM, Tuesday: 7:00 AM – 4:00 PM, Wednesday: 7:00 AM – 4:00 PM, Thursday: 7:00 AM – 4:00 PM, Friday: 7:00 AM – 4:00 PM, Saturday: 7:00 AM – 4:00 PM, Sunday: 7:00 AM – 4:00 PM

Location