Subway at Shp 8, Parade Central 185 The Parade Menu

6 Grams of Fat or Less
Ham N/A
Veggie Delite N/A
Turkey N/A
Roast Beef N/A
Turkey & Ham N/A
Subway Club N/A
Chicken Teriyaki N/A
Oven Roasted Chicken Sub N/A
Chicken Strips N/A
Traditional
Meatball N/A
Pizza Sub with Cheese N/A
Subway Seafood Sensation N/A
Italian B.M.T. N/A
Tuna N/A
Veggie Patty N/A
Steak & Cheese N/A
Chicken Classic N/A
Subway Melt N/A
Premium
Chicken Schnitzel N/A
Chicken Parmigiana Melt N/A
Chicken & Bacon Ranch Melt N/A
Breakfast
Shortcut Bacon, Poached Egg and Cheese N/A
Ham, Poached Egg and Cheese N/A
Poached Egg and Cheese N/A
Salads
Spinach N/A
Capsicum N/A
Carrot N/A
Cucumber N/A
Jalapenos N/A
Lettuce N/A
Olives N/A
Pickles N/A
Tomato N/A
Avocado N/A
Onion N/A
Cheeses
Cheddar N/A
Old English N/A
Natural Swiss N/A
Mozzarella N/A
Sauces
Aioli N/A
BBQ N/A
Chipotle N/A
Honey Mustard N/A
Marinara N/A
Mayo N/A
Ranch N/A
Sweet Chilli N/A
Sweet Onion N/A
Thousand Island N/A
Tomato N/A
Hot Chilli N/A
Drinks
Coke - 600ml N/A
Coke Zero - 600ml N/A
Diet Coke - 600ml N/A
Coke - 390ml N/A
Coke Zero - 390ml N/A
Diet Coke - 390ml N/A
Mount Franklin Water 600ml N/A
Breads
Honey Oat N/A
Italian Herbs & Cheese N/A
Wheat N/A
Multigrain N/A
White N/A
Flatbread N/A
Wrap N/A
Cookies
Choc Chip N/A
Double Choc Chip N/A
Raspberry Cheesecake N/A
White Choc Macadamia N/A

Menu Disclaimer

Nearby Health Bar restaurants

Name Cuisines
Subway Health Bar, Sandwich Bar

Below you'll find samples from menus of places nearby.

Nearby sample menus

Grace- The Establishment (sample menu)
Zucchini Pakora Bun - Mint Yoghurt $9.5
Charcuterie Board - Daily Selection, Piccalilli, Cornichons, Grilled Bread $18
Castagnaccio - Chestnut & Almond Cake, Roast Peaches, Cinnamon Ice-cream $12.5
Shoestring Fries Rosemary Salt $6.5
House Made Bread - Cultured Butter, Marinated Coriole Olives $2.5 p/p
Baby Cos Hazelnuts, Croutons, Soft Egg $8.5
San Jose Prosciutto - Fresh Adelaide Hills Figs, Ricotta Salata, Sherry, Herbs $16
Pork Bun - Masterstock Red Hog Pork Belly, Kimchi, Hoisin, Coriander $9.5
Clean Here for the full menu for Grace- The Establishment
Cafe' Bravo (sample)
Eggplant, artichoke, roast capsicum & pesto $10.50
BRAVO - cheese, salami, roast capsicum, black olives & eggplant (Reg/Med/Lrg) $15.40/$19.40/$25.90
SCALOPPINE AL FUNGI - veal panfried with mushrooms, white wine & cream, served with vegetables $23.40
RAGU BOLOGNESE - chunky beef in a rich tomato sauce $19.50
BISTECCA (MSA grain fed beef) - sirloin with your choice of mushroom or pepper sauce, served with vegetables $25.80
CAESAR SALAD - mixed lettuce, grilled bacon, anchovy, egg, parmesan & croutons with bravo dressing (Add chicken 3.50) $18.90
VEGETARIAN - artichoke, black olives, sundried tomato, mushroom & roast capsicum in a napoletana sauce $19.50
MARINARA - assorted seafood, garlic & herbs in a rich napoletana sauce $23.40
Clean Here for the full menu for Cafe' Bravo
Paul's Seafood Restaurant (sample)
Coffin Bay Oysters -
Scallops - Battered, Crumbed or Grilled $28.00
Sauces - Chilli, Sweet Chilli, Garlic, Gravy or Tomato $1.50
Mixed Fish (one fillet of each - Whiting, Garfish and Snapper ) - / $40.00
- Natural six $17.00 / doz $27.00
Salt and Pepper Soft Shell Crab - / $28.00
Garden Salad $9.50
Clean Here for the full menu for Paul's Seafood Restaurant
Cibo Espresso (sample)
BISCOTTI DI MANDORLE Biscotti di mandorla is Italian for ‘almond cookies’. This is a Southern Italian style biscotti, crispy on the outside and very soft in the middle. N/A
FRUTTA Fresh seasonal fruit that can be enjoyed with yoghurt or muesli to kick start the morning, or simply enjoyed as healthy snack anytime of the day. N/A
CHAI LATTE Chai lattes have become a popular alternative to coffee. We use a rich and creamy chai powder mixture of black tea and premium spices including cinnamon, cardamom and clove. We also offer v N/A
ESPRESSO Espresso is Italian for ‘express’ or ‘fast’ coffee. Often referred to as a ‘short black’, an Espresso is the basic foundation for most coffee. Espresso is a coffee brewing method, it is not a N/A
TIGELLE PROSCIUTTO We have filled our tigelle with a traditional combination of prosciutto, parmigiano, rocket and a rosemary mayonnaise. N/A
LONG BLACK A long black is a ‘longer’ version of our Americano. A long black is made by extracting a double-shot over hot water. Filling the cup with water first and then adding the espresso is import N/A
MACARON PISTACCHIO Pistacchio macaron are our pistachio flavoured macarons filled with white chocolate ganache. A macaron is a sweet meringue-like biscuit filled with ganache sandwiched between two ma N/A
FRAPPE CAFFE Frappe caffe means ‘chilled’ and is made in the style of a granita. Granita is a semi-frozen iced based dessert. Granita with coffee is very common in the Sicilian city of Messina. We mak N/A
Clean Here for the full menu for Cibo Espresso
American Cupcake Diner (sample)
Warmed Waffles with Ice Cream - Choose from Maple syrup or Hershey’s Hot chocolate fudge sauce Add: Strawberries or Banana for 1.50 extra $9.90
Chili Cheese Burger: all beef patty, chili con carne, diced onion, crispy bacon, melted cheese, American mustard, tomato & lettuce $15.90
Chili Cheese Nachos: Cheese corn chips, chili corn carne, melted Jack cheese, liquid Nacho cheese, sour cream & guacamole. Vegetarian or Meat Chili available (V) (GF available) $11.90
Hollywood Bowl: butter, melted Jack cheese, sautéed onion, ketchup OR BBQ sauce -
Pecan pie & coffee $7.90
California Dog: butter, melted Jack cheese, ketchup & or American mustard -
DOG HOUSE DOG:American HOT DOG, ketchup: NO bun with side fries $11.95
Clean Here for the full menu for American Cupcake Diner

Nearby restaurants

Name Cuisines
Argo On The Parade Cafes
Cafe Ivy Pty Ltd Cafes
Madame Wu's Noodle Bar Noodles
Yanni's Yiros Greek
Cafe Saba Modern Australian
Jack's Expresso Cafes
Gusto Ristorante Italian, European
Grace- The Establishment Modern Australian

Wrong info?

Notice wrong information? Help us keep everything about Subway up to date.

Click here to send us an update

Restaurant Details

Location
Norwood
Type
Takeaway Food
Service
Counter Service
Price
$0-$10
Phone
0883321358
Fax
Email
Address
Shp 8, Parade Central 185 The Parade, Parade Central 185 The Parade, Norwood, SA, 5067, Australia
Features
Dine in, Takeaway, Cash
Cuisine
Health Bar, Sandwich Bar
Website

Opening Hours

The opening hours for Subway are coming soon

Location