The Essence Fine Foods in Stirling Menu

BREAKFAST (8:30-11:30am)
Fresh Fruit Salad - fresh seasonal fruits, topped with natural yoghurt & honey $6.50
Muesli - gluten free muesli topped with fresh fruits & your choice of milk $7.50
Waffles - gluten free healthy breakfast waffles topped with natural yoghurt, fresh fruits & maple syrup $9.90
Smashed Avocado & Fetta - homemade smashed avocado with crumbled fetta cheese on toasted sourdough bread $9.90
- Add eggs $4.00
- Add bacon $3.00
Bacon & Eggs - poached or scrambled free range eggs & bacon on toasted sourdough bread $10.90
Vegan Tofu Scramble - scrambled seasoned tofu, capsicum, spinach, tomato, mushroom & red onions on gluten free $14.90
Smoked Salmon Breakfast - scrambled smoked salmon & free range eggs, bacon, spinach & lemon herb aioli on toasted sourdough bread $14.90
Gluten free bread available + $1.00
LUNCH
Ham & Cheese Toastie $5.00
Salads (please check for daily specials) $8.95
Nachos Bowl - gluten free corn chips topped with a homemade corn & bean salsa, cheese & guacamole $12.90
Burritos (Beef) - cajun beef, avocado, rice, cheese & homemade corn salsa in a warm tortilla $12.90
Burritos (Vegetarian) - mexican style black beans, avocado, rice, cheese & homemade corn salsa in a warm tortilla $12.90
Frittata - seasonal vegetable frittata served with your choice of fresh daily salad $13.90
Vegetarian Lasagna - homemade italian sauce & seasonal vegetable lasagna, with your choice of fresh salad $14.90
Daily Specials (Please check board for daily specials) n/a

Menu Disclaimer

Nearby Cafes restaurants

Name Cuisines
The Essence Fine Foods Vegetarian, Cafes
Woodbake Cafes
Ruby's Organic Cafe Cafes
Konditorei Coffee Lounge Cafes
The Table Italian, Cafes

Below you'll find samples from menus of places nearby.

Nearby sample menus

Ruby's Organic Cafe (sample menu)
Benedict - poached eggs & hollandaise on chia vienna toast with smoked salmon $18.00
Omelette with chia vienna toast - smoked salmon, feta & chives $16.00
Raisin Toast $5.50
Toasted Panini roll with bacon, scrambled eggs, cheese & 'ruby's' tomato chutney $13.00
Yoghurt - see our display fridge for options $6.00
Benedict - poached eggs & hollandaise on chia vienna toast with baby spinach $15.00
French Toast - 'ruby's' tomato chutney $11.50
Muesli - brookfarm muesli with milk, honey & yoghurt (add seasonal fruit compote for $3.50) $9.50
Clean Here for the full menu for Ruby's Organic Cafe
Locavore (sample)
Fishcakes A fusion of SA's finest seafoods; Blue swimmer crab prawn & snapper With roast garlic aioli, Stirling spuds & salad $18 / $26
Loca-Burgers with sterling Stirling spuds: -
- Vegetarian burger Roast butternut sweet potato & herb burger Cheese, salad & Loca sauces $17.5
Howards Semillon botrytis $7.0
Pork sausage $4
Gluten free bread / Enzos (GF) Locavore candied balsamic & Willunga EVOO with Locavore dukkah $7.0
Iced Choc / Iced coffee $7.5
Regional Platter for 2 people Start with our olives & almonds and then graze through all 5 of the Chefís Tapas Specials including a lemon myrtle sorbet palate cleanser $60
Clean Here for the full menu for Locavore
Siemers Indian Restaurant & Takeaway (sample)
Meeta Aloo Palak - Sweet potato and spinach in a mild sauce with cashews and a dash of cream $13.90
Keema - Filled with Chicken Tikka & cheese $6.50
Steamed Rice - Basmati rice steamed with saffron Sm: $3.50, Lg: $4.50
Palak Paneer - Spinach cooked with onion, tomato, garlic, medium spices and cubes of ricotta cheese $13.90
Dhall - A mixture of lentils slowly simmered with onions, tomatoes’ garlic and medium spices $12.90
Samosa (3pc) - Handmade pastry filled with potato, peas and spices, served with tamarind sauce $9.90
Non Vegetarian Selection - Beef Korma, Butter Chicken, Prawn & Basil, plain naan, rice and raita $21.90
Channa Masala - Chickpeas and potatoes in a spicy onion and tomato sauce $13.90
Clean Here for the full menu for Siemers Indian Restaurant & Takeaway
Subway (sample)
Roast Beef N/A
Cucumber N/A
Subway Seafood Sensation N/A
Chicken Strips N/A
Sweet Chilli N/A
Coke Zero - 600ml N/A
Italian Herbs & Cheese N/A
Mount Franklin Water 600ml N/A
Clean Here for the full menu for Subway
The Organic Market Cafe (sample)
Flavourings -
- Vienna, Mocha, Chai Latte $4.00 / $5.00
Coffee Alternatives -
- Darjeeling (organic) N/A
- Hot Lemon and Honey $4.00
- Rio ‘Organic Decaf’ - “you won’t even know its decaf’’ N/A
- Mountain Goat Organic Steam Ale 330ml $6.00
Syrups -
Clean Here for the full menu for The Organic Market Cafe

Nearby restaurants

Name Cuisines
The Essence Fine Foods Vegetarian, Cafes
Woodbake Cafes
Ruby's Organic Cafe Cafes
Sala Thai Restaurant Asian, Thai
Konditorei Coffee Lounge Cafes
Locavore Modern Australian
Tandoori Spice Restaurant Japanese, Asian, Indian
The Table Italian, Cafes

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Restaurant Details

Location
Stirling
Type
Cafe
Service
Table Service
Price
$10-$20
Phone
0883397703
Fax
Email
Address
Shp 7/ 49 Mt Barker Rd, Stirling, SA, 5152, Australia
Features
Dine in, Takeaway, Cash, EFTPOS, Visa, Mastercard, Bankcard
Cuisine
Vegetarian, Cafes
Website

The Essence Fine Foods

The Essence has a fresh new look with cute potted succulents and a few new offerings on the menu.

The Essence Fine Foods Stirling Menu

Opening Hours

The opening hours for The Essence Fine Foods are coming soon

Location