Fresh Fruit Salad - fresh seasonal fruits, topped with natural yoghurt & honey | $6.50 |
Muesli - gluten free muesli topped with fresh fruits & your choice of milk | $7.50 |
Waffles - gluten free healthy breakfast waffles topped with natural yoghurt, fresh fruits & maple syrup | $9.90 |
Smashed Avocado & Fetta - homemade smashed avocado with crumbled fetta cheese on toasted sourdough bread | $9.90 |
- Add eggs | $4.00 |
- Add bacon | $3.00 |
Bacon & Eggs - poached or scrambled free range eggs & bacon on toasted sourdough bread | $10.90 |
Vegan Tofu Scramble - scrambled seasoned tofu, capsicum, spinach, tomato, mushroom & red onions on gluten free | $14.90 |
Smoked Salmon Breakfast - scrambled smoked salmon & free range eggs, bacon, spinach & lemon herb aioli on toasted sourdough bread | $14.90 |
Gluten free bread available | + $1.00 |
Ham & Cheese Toastie | $5.00 |
Salads (please check for daily specials) | $8.95 |
Nachos Bowl - gluten free corn chips topped with a homemade corn & bean salsa, cheese & guacamole | $12.90 |
Burritos (Beef) - cajun beef, avocado, rice, cheese & homemade corn salsa in a warm tortilla | $12.90 |
Burritos (Vegetarian) - mexican style black beans, avocado, rice, cheese & homemade corn salsa in a warm tortilla | $12.90 |
Frittata - seasonal vegetable frittata served with your choice of fresh daily salad | $13.90 |
Vegetarian Lasagna - homemade italian sauce & seasonal vegetable lasagna, with your choice of fresh salad | $14.90 |
Daily Specials (Please check board for daily specials) | n/a |
Menu Disclaimer
Name | Cuisines |
---|---|
The Essence Fine Foods | Vegetarian, Cafes |
Woodbake | Cafes |
Ruby's Organic Cafe | Cafes |
Konditorei Coffee Lounge | Cafes |
The Table | Italian, Cafes |
Below you'll find samples from menus of places nearby.
Benedict - poached eggs & hollandaise on chia vienna toast with smoked salmon | $18.00 |
Omelette with chia vienna toast - smoked salmon, feta & chives | $16.00 |
Raisin Toast | $5.50 |
Toasted Panini roll with bacon, scrambled eggs, cheese & 'ruby's' tomato chutney | $13.00 |
Yoghurt - see our display fridge for options | $6.00 |
Benedict - poached eggs & hollandaise on chia vienna toast with baby spinach | $15.00 |
French Toast - 'ruby's' tomato chutney | $11.50 |
Muesli - brookfarm muesli with milk, honey & yoghurt (add seasonal fruit compote for $3.50) | $9.50 |
Clean Here for the full menu for Ruby's Organic Cafe |
Fishcakes A fusion of SA's finest seafoods; Blue swimmer crab prawn & snapper With roast garlic aioli, Stirling spuds & salad | $18 / $26 |
Loca-Burgers with sterling Stirling spuds: | - |
- Vegetarian burger Roast butternut sweet potato & herb burger Cheese, salad & Loca sauces | $17.5 |
Howards Semillon botrytis | $7.0 |
Pork sausage | $4 |
Gluten free bread / Enzos (GF) Locavore candied balsamic & Willunga EVOO with Locavore dukkah | $7.0 |
Iced Choc / Iced coffee | $7.5 |
Regional Platter for 2 people Start with our olives & almonds and then graze through all 5 of the Chefís Tapas Specials including a lemon myrtle sorbet palate cleanser | $60 |
Clean Here for the full menu for Locavore |
Meeta Aloo Palak - Sweet potato and spinach in a mild sauce with cashews and a dash of cream | $13.90 |
Keema - Filled with Chicken Tikka & cheese | $6.50 |
Steamed Rice - Basmati rice steamed with saffron | Sm: $3.50, Lg: $4.50 |
Palak Paneer - Spinach cooked with onion, tomato, garlic, medium spices and cubes of ricotta cheese | $13.90 |
Dhall - A mixture of lentils slowly simmered with onions, tomatoes’ garlic and medium spices | $12.90 |
Samosa (3pc) - Handmade pastry filled with potato, peas and spices, served with tamarind sauce | $9.90 |
Non Vegetarian Selection - Beef Korma, Butter Chicken, Prawn & Basil, plain naan, rice and raita | $21.90 |
Channa Masala - Chickpeas and potatoes in a spicy onion and tomato sauce | $13.90 |
Clean Here for the full menu for Siemers Indian Restaurant & Takeaway |
Roast Beef | N/A |
Cucumber | N/A |
Subway Seafood Sensation | N/A |
Chicken Strips | N/A |
Sweet Chilli | N/A |
Coke Zero - 600ml | N/A |
Italian Herbs & Cheese | N/A |
Mount Franklin Water 600ml | N/A |
Clean Here for the full menu for Subway |
Flavourings | - |
- Vienna, Mocha, Chai Latte | $4.00 / $5.00 |
Coffee Alternatives | - |
- Darjeeling (organic) | N/A |
- Hot Lemon and Honey | $4.00 |
- Rio ‘Organic Decaf’ - “you won’t even know its decaf’’ | N/A |
- Mountain Goat Organic Steam Ale 330ml | $6.00 |
Syrups | - |
Clean Here for the full menu for The Organic Market Cafe |
Name | Cuisines |
---|---|
The Essence Fine Foods | Vegetarian, Cafes |
Woodbake | Cafes |
Ruby's Organic Cafe | Cafes |
Sala Thai Restaurant | Asian, Thai |
Konditorei Coffee Lounge | Cafes |
Locavore | Modern Australian |
Tandoori Spice Restaurant | Japanese, Asian, Indian |
The Table | Italian, Cafes |
Notice wrong information? Help us keep everything about The Essence Fine Foods up to date.
Click here to send us an updateThe Essence has a fresh new look with cute potted succulents and a few new offerings on the menu.
The opening hours for The Essence Fine Foods are coming soon