Fresh Fruit Salad - fresh seasonal fruits, topped with natural yoghurt & honey | $6.50 |
Muesli - gluten free muesli topped with fresh fruits & your choice of milk | $7.50 |
Waffles - gluten free healthy breakfast waffles topped with natural yoghurt, fresh fruits & maple syrup | $9.90 |
Smashed Avocado & Fetta - homemade smashed avocado with crumbled fetta cheese on toasted sourdough bread | $9.90 |
- Add eggs | $4.00 |
- Add bacon | $3.00 |
Bacon & Eggs - poached or scrambled free range eggs & bacon on toasted sourdough bread | $10.90 |
Vegan Tofu Scramble - scrambled seasoned tofu, capsicum, spinach, tomato, mushroom & red onions on gluten free | $14.90 |
Smoked Salmon Breakfast - scrambled smoked salmon & free range eggs, bacon, spinach & lemon herb aioli on toasted sourdough bread | $14.90 |
Gluten free bread available | + $1.00 |
Ham & Cheese Toastie | $5.00 |
Salads (please check for daily specials) | $8.95 |
Nachos Bowl - gluten free corn chips topped with a homemade corn & bean salsa, cheese & guacamole | $12.90 |
Burritos (Beef) - cajun beef, avocado, rice, cheese & homemade corn salsa in a warm tortilla | $12.90 |
Burritos (Vegetarian) - mexican style black beans, avocado, rice, cheese & homemade corn salsa in a warm tortilla | $12.90 |
Frittata - seasonal vegetable frittata served with your choice of fresh daily salad | $13.90 |
Vegetarian Lasagna - homemade italian sauce & seasonal vegetable lasagna, with your choice of fresh salad | $14.90 |
Daily Specials (Please check board for daily specials) | n/a |
Menu Disclaimer
Name | Cuisines |
---|---|
The Essence Fine Foods | Vegetarian, Cafes |
Woodbake | Cafes |
Ruby's Organic Cafe | Cafes |
Konditorei Coffee Lounge | Cafes |
The Table | Italian, Cafes |
Below you'll find samples from menus of places nearby.
French Toast - bacon & maple syrup | $15.00 |
Eggs & Toast - free range eggs cooked your way with chia vienna toast | $9.00 |
BLT - toasted panini roll filled with bacon, lettuce, tomato & aioli (add an egg for $2) | $10.00 |
Add your sides - 'harris' smoked salmon | $5.00 |
Porridge - brookfarm gluten free nutty porrij served with milk & honey (add seasonal fruit compote for $3.50) | $7.50 |
French Crepes - lemon & raw sugar | $10.50 |
Add your sides - roast tomato or mushroom | $2.50 |
French Crepes - fruit compote & yoghur | $13.50 |
Clean Here for the full menu for Ruby's Organic Cafe |
Bacon & egg roll With Locavore spiced tomato chutney in a fresh toasted low GI roll | $13.0 |
- Roasted cherry tomato & Woodside curd | $9.0 |
Cheese plate / various regions Locavore lavosh and dried muscatels - 1 cheese | $10.5 |
Adelaide Hills omelette Berkshire ham, Mount Jagged cheddar, tomato, seasonal herbs & mushrooms. | $14.0 |
- 3 cheeses | $21.0 |
K.I. Sting honey liqueur | $9.0 |
Waffles Freshly made vanilla waffles with Swarm honey & Tweedvale cream | $12.0 |
The Mount Lofty Barossa Fine foods bacon, pork sausage, pan fired Swiss Brown mushrooms, free range eggs, vine ripened tomatoes on sour dough bread. | $18.0 |
Clean Here for the full menu for Locavore |
Channa Masala - Chickpeas and potatoes in a spicy onion and tomato sauce | $13.90 |
Non Vegetarian Selection - Beef Korma, Butter Chicken, Prawn & Basil, plain naan, rice and raita | $21.90 |
Channa Salad - Chickpeas, tomato, onion, fresh chilli, coriander and a lightly spiced dressing | $10.50 |
Goat Curry - Adelaide Hills farmed goat on the bone in a full flavoured sauce of tomato, onion, ginger, garlic and garam masala (Medium –Hot) | $16.90 |
Gulab Jamun - Dumplings of reduced milk steeped in a rose & cardamom syrup | $6.00 |
Mixed Pakoras - Combination, served with mint sauce | $10.90 |
Chicken Madras - Boneless chicken cooked in a sauce of tomato, onion, garlic, mustard seeds and coconut milk (Medium - Hot) | $15.90 |
Chicken Tikka Masala - Pieces of Chicken Tikka finished in a sauce of tomato, onion, capsicum and medium spices (Medium) | $15.90 |
Clean Here for the full menu for Siemers Indian Restaurant & Takeaway |
Old English | N/A |
Subway Club | N/A |
Chicken Strips | N/A |
Aioli | N/A |
Honey Oat | N/A |
Coke Zero - 390ml | N/A |
Turkey | N/A |
Pizza Sub with Cheese | N/A |
Clean Here for the full menu for Subway |
- Pure green tea + schisandra berries, hibiscus and rose petals | N/A |
- Darjeeling (organic) | N/A |
Ngeringa Rosé Adelaide Hills This attractive 2012 wine is beautifully floral on the nose, displaying citrus blossoms and rose petals as well as candied cherry aromas. On the palate, th | $8.50 / $29.50 |
- China Breakfast Black Tea | N/A |
Kalleske Grenache/Shiraz/Mataro Barossa Valley The 2012 Clarry’s is a blend of Grenache, Shiraz and Mataro, with all grapes from the Kalleske’s organic farm in South Australia’s Baros | $8.00 / $26.50 |
- Billabong Pale Ale (Gluten Free) 330ml | $6.00 |
- Rose Moscato Green Tea | N/A |
Teas | - |
Clean Here for the full menu for The Organic Market Cafe |
Name | Cuisines |
---|---|
The Essence Fine Foods | Vegetarian, Cafes |
Woodbake | Cafes |
Ruby's Organic Cafe | Cafes |
Sala Thai Restaurant | Asian, Thai |
Konditorei Coffee Lounge | Cafes |
Locavore | Modern Australian |
Tandoori Spice Restaurant | Japanese, Asian, Indian |
The Table | Italian, Cafes |
Notice wrong information? Help us keep everything about The Essence Fine Foods up to date.
Click here to send us an updateThe Essence has a fresh new look with cute potted succulents and a few new offerings on the menu.
The opening hours for The Essence Fine Foods are coming soon