Subway in Stirling Menu

6 Grams of Fat or Less

Ham	N/A
Veggie Delite	N/A
Turkey	N/A
Roast Beef	N/A
Turkey & Ham	N/A
Subway Club	N/A
Chicken Teriyaki	N/A
Oven Roasted Chicken Sub	N/A
Chicken Strips	N/A

Traditional

Meatball	N/A
Pizza Sub with Cheese	N/A
Subway Seafood Sensation	N/A
Italian B.M.T.	N/A
Tuna	N/A
Veggie Patty	N/A
Steak & Cheese	N/A
Chicken Classic	N/A
Subway Melt	N/A

Premium

Chicken Schnitzel	N/A
Chicken Parmigiana Melt	N/A
Chicken & Bacon Ranch Melt	N/A

Breakfast

Shortcut Bacon, Poached Egg and Cheese	N/A
Ham, Poached Egg and Cheese	N/A
Poached Egg and Cheese	N/A

Salads

Spinach	N/A
Capsicum	N/A
Carrot	N/A
Cucumber	N/A
Jalapenos	N/A
Lettuce	N/A
Olives	N/A
Pickles	N/A
Tomato	N/A
Avocado	N/A
Onion	N/A

Cheeses

Cheddar	N/A
Old English	N/A
Natural Swiss	N/A
Mozzarella	N/A

Sauces

Aioli	N/A
BBQ	N/A
Chipotle	N/A
Honey Mustard	N/A
Marinara	N/A
Mayo	N/A
Ranch	N/A
Sweet Chilli	N/A
Sweet Onion	N/A
Thousand Island	N/A
Tomato	N/A
Hot Chilli	N/A

Drinks

Coke - 600ml	N/A
Coke Zero - 600ml	N/A
Diet Coke - 600ml	N/A
Coke - 390ml	N/A
Coke Zero - 390ml	N/A
Diet Coke - 390ml	N/A
Mount Franklin Water 600ml	N/A

Breads

Honey Oat	N/A
Italian Herbs & Cheese	N/A
Wheat	N/A
Multigrain	N/A
White	N/A
Flatbread	N/A
Wrap	N/A

Choc Chip	N/A
Double Choc Chip	N/A
Raspberry Cheesecake	N/A
White Choc Macadamia	N/A

Menu Disclaimer

Nearby Health Bar restaurants

Name	Cuisines
Subway	Health Bar, Sandwich Bar

Below you'll find samples from menus of places nearby.

Nearby sample menus

The Essence Fine Foods (sample menu)

- Add bacon	$3.00
Smoked Salmon Breakfast - scrambled smoked salmon & free range eggs, bacon, spinach & lemon herb aioli on toasted sourdough bread	$14.90
Frittata - seasonal vegetable frittata served with your choice of fresh daily salad	$13.90
Bacon & Eggs - poached or scrambled free range eggs & bacon on toasted sourdough bread	$10.90
Smashed Avocado & Fetta - homemade smashed avocado with crumbled fetta cheese on toasted sourdough bread	$9.90
Fresh Fruit Salad - fresh seasonal fruits, topped with natural yoghurt & honey	$6.50
Salads (please check for daily specials)	$8.95
- Add eggs	$4.00
Clean Here for the full menu for The Essence Fine Foods

Ruby's Organic Cafe (sample)

Toasted Panini roll with bacon, scrambled eggs, cheese & 'ruby's' tomato chutney	$13.00
Mushroom Toast - roasted mushrooms with chickpea crush & candied balsamic on chia vienna toast	$15.00
Toasted Panini roll with smoked salmon, scrambled eggs & baby spinach	$14.50
French Crepes - maple syrup & cream	$11.50
French Crepes - lemon & raw sugar	$10.50
Eggs & Toast - free range eggs cooked your way with chia vienna toast	$9.00
Porridge - brookfarm gluten free nutty porrij served with milk & honey (add seasonal fruit compote for $3.50)	$7.50
French Crepes - fruit compote & yoghur	$13.50
Clean Here for the full menu for Ruby's Organic Cafe

Locavore (sample)

Croissants:	-
- Herbivore gnocchi Pan fried mushrooms, olives, roasted tomato, candied balsamic & pecorino	$18.5
Sterling Stirling Spuds	$8.5
- Toasted with Locavore jams	$8.0
Cheese plate / various regions Locavore lavosh and dried muscatels - 1 cheese	$10.5
- 3 cheeses	$21.0
- Wagyu burger with bacon, cheese, roast beetroot & horseradish sauce on a low GI bun	$19.5
Smoked salmon Harris Smokehouse smoked salmon, wilted baby spinach and poached free range eggs, topped with hollandaise on a mild horseradish pancake	$15.0
Clean Here for the full menu for Locavore

The Organic Market Cafe (sample)

- Raspberry	N/A
Beer	-
- Mixed berry (mix of all 3)	N/A
Juices Suggestions	-
- Apple, celery, ginger - (Zingy!)	N/A
- Mountain Goat Organic Steam Ale 330ml	$6.00
- Darjeeling (organic)	N/A
- Rose Moscato Green Tea	N/A
Clean Here for the full menu for The Organic Market Cafe

Cibo Espresso (sample)

TRAMEZZINI UOVA The Tramezzini Uova is our very special ‘egg sandwich’. Our recipe includes boiled egg, lettuce, sesame & poppy seeds in a dark rye bread.	N/A
CANNOLI TRADIZIONALI MIGNON These are our mini custard cannoli. Cannoli is Italian for ‘little tube’. These Sicilian delicacies are arguably Italy’s most recognised pastry. Cannoli is derived from the	N/A
ICED CHOCOLATE Our iced chocolate is made with a scoop of our artisan made rich chocolate gelato in a glass of milk. They dont need any of the cream and syrups you see in other coffee shops, just the	N/A
CAFFE LATTE Caffe is Italian for ‘coffee’ and latte is Italian for ‘milk’ so when ordering a ‘latte’ in Italy will get you a glass of milk. In Australia, ‘lattes’ are differentiated as they are typica	N/A
FOCACCIA AL TONNO ‘Tonno’ is Italian for tuna. Our Focaccia Al Tonno is a popular tuna dish on our menu and includes tuna, green olives, peeled tomato, red onion and basil in an oven baked focaccia br	N/A
TIGELLE TARTUFO We have filled our tigelle with mushrooms, tartufo (‘truffle’), béchamel and parmigiano.	N/A
CAFFE GHIACCIATO Ghiacciato is Italian for ‘frozen’ or ‘iced’. A small scoop of ice is put in a tumbler and then fresh espresso is poured on top. In Italy, black coffee is generally drunk in the after	N/A
FLAT WHITE A flat white originated from Australia and involves pouring milk over a shot of espresso. It is similar to a caffe latte but typically served in a ceramic cup and is distinguished by its ve	N/A
Clean Here for the full menu for Cibo Espresso

Nearby restaurants

Name	Cuisines
The Essence Fine Foods	Vegetarian, Cafes
Woodbake	Cafes
Ruby's Organic Cafe	Cafes
Sala Thai Restaurant	Asian, Thai
Konditorei Coffee Lounge	Cafes
Locavore	Modern Australian
Tandoori Spice Restaurant	Japanese, Asian, Indian
The Table	Italian, Cafes

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Restaurant Details

Location: Stirling
Type: Takeaway Food
Service: Counter Service
Price: $0-$10
Phone: 0883395555
Fax
Email
Address: Shop 1 & 2/ 12 Mount Barker Rd, Stirling, SA, 5152, Australia
Features: Dine in, Takeaway, Cash
Cuisine: Health Bar, Sandwich Bar
Website

Opening Hours

The opening hours for Subway are coming soon