| Dip Platter 3 local dips, crudité & crusty bread | $10.50 |
| Antipasto A vegetarian platter | $10.00 / $18.00 |
| Soups Vegetarian soup with bread | $9.50 |
| Hot Dish A variable dish of the day Served with side salad. See blackboard | $16.00 |
| Salad Bowl A mix of three salads with bread | $12.00 |
| Foccacia See blackboard | from $10.50 |
| Croissants with butter and local jam | $5.50 |
| Fruit Loaf Two slices of toasted fruit bread | $5.00 |
| Home-made scones With butter | $4.00 |
| Fresh Juices (made to order) *See below for combinations | $5.00 / $5.50 |
| Smoothies *See below for natural flavours | $5.50 / $6.00 |
| Lassi Organic yoghurt and filtered water | $6.00 |
| Spiders Sparkling water and ice cream | $5.50 |
| Fruit Whip A fresh juice of apple, pineapple and orange blended with frozen banana | $6.50 |
| Juices Suggestions | - |
| - Carrot, celery, pineapple, beetroot, ginger - (Healthy!) | N/A |
| - Carrot, celery, apple - (Alkaline!) | N/A |
| - Apple, pineapple - (Sweet!) | N/A |
| - Apple, celery, ginger - (Zingy!) | N/A |
| Flavourings | - |
| - Chocolate (OM made) Lemon (OM made) Vanilla (Pure Essence) | N/A |
| - Fruit Based Syrups (53% fruit, locally made) | N/A |
| - Blackberry | N/A |
| - Raspberry | N/A |
| - Strawberry | N/A |
| - Mixed berry (mix of all 3) | N/A |
| Fruit | - |
| - Apricot (soaked dried fruit) | N/A |
| - Banana (frozen fresh) | N/A |
| - Peach (soaked dried fruit) | N/A |
| - Mango (frozen fresh, organic) | N/A |
| Syrups | - |
| - Routin 1833 - No preservatives, No High-Fructose Corn Syrup and Gluten Free - | N/A |
| - Blueberry | N/A |
| - Caramel | N/A |
| - Coconut | N/A |
| - Lime | N/A |
| Coffee | - |
| - Vittoria ‘Nero’ - Strong, Italian style | N/A |
| - Vittoria ‘Organic’ - Smooth, milder | N/A |
| - Rio ‘Organic Decaf’ - “you won’t even know its decaf’’ | N/A |
| - Flat white, Cappucino, Latte, Long Black | $3.50 / $4.50 |
| - Espresso, Macchiato | $3.50 |
| - Vienna, Mocha, Chai Latte | $4.00 / $5.00 |
| - Baby Cap | $1.50 |
| Coffee Alternatives | - |
| - Dandelion, Nature’s Cuppa | $3.50 / $4.50 |
| - Hot Chocolate/Carob | $3.50 / $4.50 |
| - Kali Chocolate - premium drinking | $4.00 / $5.00 |
| Chai | - |
|
- Milk, in? or on the side?
$5.00 pot for 1 / $6.50 pot for 2 |
- |
| Teas | - |
|
- *See below for varieties
$4.50 pot for 1 / $5.50 pot for 2 |
- |
| Hot Juices | - |
| - Hot Spicy Organic Apple | $5.50 |
| - Hot Lemon and Honey | $4.00 |
| Tea selection: | - |
| - English Breakfast (organic) | N/A |
| - Earl Grey (organic) | N/A |
| - Darjeeling (organic) | N/A |
| - Lady Grey | N/A |
| - Orange Pekoe | N/A |
| - Sencha An Organic Japanese Green Tea - the most popular tea in Japan. It is made from the first tender leaves of the tea plant. They are harvested in early summer, steamed, twisted and dried. | N/A |
| - Jasmine Pearls A famous style of green tea. The newly plucked tea leaves are hand rolled and placed next to fragrant jasmine flowers. | N/A |
| - Tielka Teas Fair. Fancy. Organic | N/A |
| - Rose Moscato Green Tea | N/A |
| - Pure green tea + schisandra berries, hibiscus and rose petals | N/A |
| - Midnight Blossom Oolong Tea | N/A |
| - Pure oolong tea + lemon myrtle and jasmine flowers | N/A |
| - China Breakfast Black Tea | N/A |
| - Pure Dian Hong style black tea | N/A |
| Kangarilla Rd Chardonnay Adelaide Hills This vineyard was four years in reaching its A Grade certification - which involves yearly audits and random sampling of produce. “A single vine | $8.00 / $26.50 |
| Kalleske Grenache/Shiraz/Mataro Barossa Valley The 2012 Clarry’s is a blend of Grenache, Shiraz and Mataro, with all grapes from the Kalleske’s organic farm in South Australia’s Baros | $8.00 / $26.50 |
| Ngeringa Rosé Adelaide Hills This attractive 2012 wine is beautifully floral on the nose, displaying citrus blossoms and rose petals as well as candied cherry aromas. On the palate, th | $8.50 / $29.50 |
| Paxton Pinot Gris McLaren Vale Sourced from our Thomas Block, this wine displays freshness and structure. It is pale straw in colour with a nose of spices, apple, nashi pear and citrus | $7.50 / $26.50 |
| Beer | - |
| - Mountain Goat Organic Steam Ale 330ml | $6.00 |
| - Samuel Smith Organic Pale Ale 500ml | $12.50 |
| - Samuel Smith Organic Cider 500ml | $12.00 |
| - Billabong Pale Ale (Gluten Free) 330ml | $6.00 |
Menu Disclaimer
| Name | Cuisines |
|---|---|
| The Essence Fine Foods | Vegetarian, Cafes |
| Woodbake | Cafes |
| Ruby's Organic Cafe | Cafes |
| Konditorei Coffee Lounge | Cafes |
| The Table | Cafes, Italian |
Below you'll find samples from menus of places nearby.
| Ham & Cheese Toastie | $5.00 |
| Nachos Bowl - gluten free corn chips topped with a homemade corn & bean salsa, cheese & guacamole | $12.90 |
| Fresh Fruit Salad - fresh seasonal fruits, topped with natural yoghurt & honey | $6.50 |
| Vegetarian Lasagna - homemade italian sauce & seasonal vegetable lasagna, with your choice of fresh salad | $14.90 |
| Daily Specials (Please check board for daily specials) | n/a |
| Frittata - seasonal vegetable frittata served with your choice of fresh daily salad | $13.90 |
| Burritos (Beef) - cajun beef, avocado, rice, cheese & homemade corn salsa in a warm tortilla | $12.90 |
| - Add bacon | $3.00 |
| Clean Here for the full menu for The Essence Fine Foods |
| Add your sides - baby spinach or hollandaise | $2.00 |
| Toasted Panini roll with smoked salmon, scrambled eggs & baby spinach | $14.50 |
| Add your sides - 'rubys' tomato chutney | $1.00 |
| Muesli - brookfarm muesli with milk, honey & yoghurt (add seasonal fruit compote for $3.50) | $9.50 |
| French Toast - bacon & maple syrup | $15.00 |
| Omelette with chia vienna toast - roast tomato, spring onion & cheese | $13.50 |
| French Toast - 'ruby's' tomato chutney | $11.50 |
| Add your sides - 'barossa fine foods' bacon or sausage | $3.50 |
| Clean Here for the full menu for Ruby's Organic Cafe |
| Orange / Apple / Apple and strawberry / Pear | $5.5 |
| - Wagyu burger with bacon, cheese, roast beetroot & horseradish sauce on a low GI bun | $19.5 |
| - Toasted with Locavore jams | $8.0 |
| Beetroot & Woodside goat curd salad | $9.5 |
| - with Barossa free range chicken | $23.0 |
| - Vegetarian burger Roast butternut sweet potato & herb burger Cheese, salad & Loca sauces | $17.5 |
| Chocolate tasting plate Rich dark chocolate ganache, chocolate ice cream cone, house made milk chocolate truffle and a spiced chocolate sauce | $16.5 |
| Mixed leaf salad | $8 |
| Clean Here for the full menu for Locavore |
| Raspberry Cheesecake | N/A |
| Italian B.M.T. | N/A |
| Multigrain | N/A |
| Veggie Patty | N/A |
| Turkey | N/A |
| Pizza Sub with Cheese | N/A |
| Jalapenos | N/A |
| Veggie Delite | N/A |
| Clean Here for the full menu for Subway |
| TRAMEZZINI ORIGINALI The Tramezzini Originale was the first CIBO tramezzini, hence the name ‘Originali’. The ‘Originali’ mixes tuna, boiled egg, pickles, mayonnaise and lettuce, served in a soft whit | N/A |
| MACARON LAMPONI Our Macaron Lamponi is our raspberry flavoured macaron filled with white chocolate and raspberry ganache. A macaron is a sweet meringue-like biscuit filled with ganache sandwiched bet | N/A |
| MACARON FRUTTA DELLA PASSIONE | N/A |
| MEZZALUNA Mezzaluna is Italian for ‘crescent’ because of the half-moon shape of the biscuit. Our mezzaluna biscotti is made from short bread and filled with amarena, a wild cherry compote. | N/A |
| FOCACCIA AL TONNO ‘Tonno’ is Italian for tuna. Our Focaccia Al Tonno is a popular tuna dish on our menu and includes tuna, green olives, peeled tomato, red onion and basil in an oven baked focaccia br | N/A |
| MACCHIATO LUNGO Macchiato’ simply means ‘marked’ or ‘stained’, and in the case of caffe macchiato, this means literally ‘espresso stained/marked with milk’. A macchiato lungo is a ‘long’ macchiato, wi | N/A |
| VEDURE ARROSTO INSALATA CIBO have combined Quinoa with a variety of rosemary infused roasted vegetables including, pumpkin, zucchini, turnip, fennel, capsicum, potato and red onion. This salad is so f | N/A |
| TIGELLE TARTUFO We have filled our tigelle with mushrooms, tartufo (‘truffle’), béchamel and parmigiano. | N/A |
| Clean Here for the full menu for Cibo Espresso |
| Name | Cuisines |
|---|---|
| The Essence Fine Foods | Vegetarian, Cafes |
| Woodbake | Cafes |
| Ruby's Organic Cafe | Cafes |
| Sala Thai Restaurant | Asian, Thai |
| Konditorei Coffee Lounge | Cafes |
| Locavore | Modern Australian |
| Tandoori Spice Restaurant | Asian, Japanese, Indian |
| The Table | Cafes, Italian |
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