Dip Platter 3 local dips, crudité & crusty bread | $10.50 |
Antipasto A vegetarian platter | $10.00 / $18.00 |
Soups Vegetarian soup with bread | $9.50 |
Hot Dish A variable dish of the day Served with side salad. See blackboard | $16.00 |
Salad Bowl A mix of three salads with bread | $12.00 |
Foccacia See blackboard | from $10.50 |
Croissants with butter and local jam | $5.50 |
Fruit Loaf Two slices of toasted fruit bread | $5.00 |
Home-made scones With butter | $4.00 |
Fresh Juices (made to order) *See below for combinations | $5.00 / $5.50 |
Smoothies *See below for natural flavours | $5.50 / $6.00 |
Lassi Organic yoghurt and filtered water | $6.00 |
Spiders Sparkling water and ice cream | $5.50 |
Fruit Whip A fresh juice of apple, pineapple and orange blended with frozen banana | $6.50 |
Juices Suggestions | - |
- Carrot, celery, pineapple, beetroot, ginger - (Healthy!) | N/A |
- Carrot, celery, apple - (Alkaline!) | N/A |
- Apple, pineapple - (Sweet!) | N/A |
- Apple, celery, ginger - (Zingy!) | N/A |
Flavourings | - |
- Chocolate (OM made) Lemon (OM made) Vanilla (Pure Essence) | N/A |
- Fruit Based Syrups (53% fruit, locally made) | N/A |
- Blackberry | N/A |
- Raspberry | N/A |
- Strawberry | N/A |
- Mixed berry (mix of all 3) | N/A |
Fruit | - |
- Apricot (soaked dried fruit) | N/A |
- Banana (frozen fresh) | N/A |
- Peach (soaked dried fruit) | N/A |
- Mango (frozen fresh, organic) | N/A |
Syrups | - |
- Routin 1833 - No preservatives, No High-Fructose Corn Syrup and Gluten Free - | N/A |
- Blueberry | N/A |
- Caramel | N/A |
- Coconut | N/A |
- Lime | N/A |
Coffee | - |
- Vittoria ‘Nero’ - Strong, Italian style | N/A |
- Vittoria ‘Organic’ - Smooth, milder | N/A |
- Rio ‘Organic Decaf’ - “you won’t even know its decaf’’ | N/A |
- Flat white, Cappucino, Latte, Long Black | $3.50 / $4.50 |
- Espresso, Macchiato | $3.50 |
- Vienna, Mocha, Chai Latte | $4.00 / $5.00 |
- Baby Cap | $1.50 |
Coffee Alternatives | - |
- Dandelion, Nature’s Cuppa | $3.50 / $4.50 |
- Hot Chocolate/Carob | $3.50 / $4.50 |
- Kali Chocolate - premium drinking | $4.00 / $5.00 |
Chai | - |
- Milk, in? or on the side?
$5.00 pot for 1 / $6.50 pot for 2 |
- |
Teas | - |
- *See below for varieties
$4.50 pot for 1 / $5.50 pot for 2 |
- |
Hot Juices | - |
- Hot Spicy Organic Apple | $5.50 |
- Hot Lemon and Honey | $4.00 |
Tea selection: | - |
- English Breakfast (organic) | N/A |
- Earl Grey (organic) | N/A |
- Darjeeling (organic) | N/A |
- Lady Grey | N/A |
- Orange Pekoe | N/A |
- Sencha An Organic Japanese Green Tea - the most popular tea in Japan. It is made from the first tender leaves of the tea plant. They are harvested in early summer, steamed, twisted and dried. | N/A |
- Jasmine Pearls A famous style of green tea. The newly plucked tea leaves are hand rolled and placed next to fragrant jasmine flowers. | N/A |
- Tielka Teas Fair. Fancy. Organic | N/A |
- Rose Moscato Green Tea | N/A |
- Pure green tea + schisandra berries, hibiscus and rose petals | N/A |
- Midnight Blossom Oolong Tea | N/A |
- Pure oolong tea + lemon myrtle and jasmine flowers | N/A |
- China Breakfast Black Tea | N/A |
- Pure Dian Hong style black tea | N/A |
Kangarilla Rd Chardonnay Adelaide Hills This vineyard was four years in reaching its A Grade certification - which involves yearly audits and random sampling of produce. “A single vine | $8.00 / $26.50 |
Kalleske Grenache/Shiraz/Mataro Barossa Valley The 2012 Clarry’s is a blend of Grenache, Shiraz and Mataro, with all grapes from the Kalleske’s organic farm in South Australia’s Baros | $8.00 / $26.50 |
Ngeringa Rosé Adelaide Hills This attractive 2012 wine is beautifully floral on the nose, displaying citrus blossoms and rose petals as well as candied cherry aromas. On the palate, th | $8.50 / $29.50 |
Paxton Pinot Gris McLaren Vale Sourced from our Thomas Block, this wine displays freshness and structure. It is pale straw in colour with a nose of spices, apple, nashi pear and citrus | $7.50 / $26.50 |
Beer | - |
- Mountain Goat Organic Steam Ale 330ml | $6.00 |
- Samuel Smith Organic Pale Ale 500ml | $12.50 |
- Samuel Smith Organic Cider 500ml | $12.00 |
- Billabong Pale Ale (Gluten Free) 330ml | $6.00 |
Menu Disclaimer
Name | Cuisines |
---|---|
The Essence Fine Foods | Vegetarian, Cafes |
Woodbake | Cafes |
Ruby's Organic Cafe | Cafes |
Konditorei Coffee Lounge | Cafes |
The Table | Cafes, Italian |
Below you'll find samples from menus of places nearby.
Burritos (Beef) - cajun beef, avocado, rice, cheese & homemade corn salsa in a warm tortilla | $12.90 |
- Add bacon | $3.00 |
Waffles - gluten free healthy breakfast waffles topped with natural yoghurt, fresh fruits & maple syrup | $9.90 |
Smoked Salmon Breakfast - scrambled smoked salmon & free range eggs, bacon, spinach & lemon herb aioli on toasted sourdough bread | $14.90 |
Frittata - seasonal vegetable frittata served with your choice of fresh daily salad | $13.90 |
- Add eggs | $4.00 |
Burritos (Vegetarian) - mexican style black beans, avocado, rice, cheese & homemade corn salsa in a warm tortilla | $12.90 |
Muesli - gluten free muesli topped with fresh fruits & your choice of milk | $7.50 |
Clean Here for the full menu for The Essence Fine Foods |
BLT - toasted panini roll filled with bacon, lettuce, tomato & aioli (add an egg for $2) | $10.00 |
Benedict - poached eggs & hollandaise on chia vienna toast with leg ham | $16.50 |
Porridge - brookfarm gluten free nutty porrij served with milk & honey (add seasonal fruit compote for $3.50) | $7.50 |
Add your sides - baby spinach or hollandaise | $2.00 |
French Crepes - fruit compote & yoghur | $13.50 |
Toasted Panini roll with smoked salmon, scrambled eggs & baby spinach | $14.50 |
Add your sides - 'barossa fine foods' bacon or sausage | $3.50 |
Mushroom Toast - roasted mushrooms with chickpea crush & candied balsamic on chia vienna toast | $15.00 |
Clean Here for the full menu for Ruby's Organic Cafe |
Cheese plate / various regions Locavore lavosh and dried muscatels - 1 cheese | $10.5 |
St Agnes X0 brandy | $13.5 |
Eggs on sourdough toast Scrambled, fried or poached | $12.0 |
- with Barossa free range chicken | $23.0 |
Smoked salmon Harris Smokehouse smoked salmon, wilted baby spinach and poached free range eggs, topped with hollandaise on a mild horseradish pancake | $15.0 |
- Toasted with Locavore jams | $8.0 |
Waffles Freshly made vanilla waffles with Swarm honey & Tweedvale cream | $12.0 |
- 3 cheeses | $21.0 |
Clean Here for the full menu for Locavore |
Sweet Onion | N/A |
Marinara | N/A |
Tomato | N/A |
Turkey & Ham | N/A |
Cheddar | N/A |
Diet Coke - 600ml | N/A |
Ranch | N/A |
Subway Club | N/A |
Clean Here for the full menu for Subway |
CUP CAKE CIOCCOLATO This is our chocolate and fresh raspberry cup cake. A delicious sweet snack or served with a scoop of gelato for dessert, chocolate is always the ideal Winter treat. | N/A |
CIBOCCINO This is our very own hazelnut flavoured coffee. The espresso is mixed with the hazelnut in the cup, and then topped with milk as you would a cappuccino. Our pasticceria has created a unique | N/A |
ESPRESSO Espresso is Italian for ‘express’ or ‘fast’ coffee. Often referred to as a ‘short black’, an Espresso is the basic foundation for most coffee. Espresso is a coffee brewing method, it is not a | N/A |
VEDURE ARROSTO INSALATA CIBO have combined Quinoa with a variety of rosemary infused roasted vegetables including, pumpkin, zucchini, turnip, fennel, capsicum, potato and red onion. This salad is so f | N/A |
CAFFE LATTE Caffe is Italian for ‘coffee’ and latte is Italian for ‘milk’ so when ordering a ‘latte’ in Italy will get you a glass of milk. In Australia, ‘lattes’ are differentiated as they are typica | N/A |
PANE DI CIOCCOLATA Pane Di Cioccolata is Italian for ‘chocolate bread’ otherwise known as our chocolate croissant. A Danish is an Italian pastry, and is traditionally the first Italian choice for brea | N/A |
TORTA AL FORMAGGIO Torta al formaggio is Italian for ‘cheese cake’. This is our classic baked apricot cheese cake, and one of our most popular menu items! This show stopping cheese cake combines cream | N/A |
TORTA CIOCCOLATO Torta Cioccolato is Italian for ‘chocolate cake’. Our Torta Cioccolato is a moist flourless chocolate cake with dark chocolate ganache. This cake is one of our ‘no added gluten’ prod | N/A |
Clean Here for the full menu for Cibo Espresso |
Name | Cuisines |
---|---|
The Essence Fine Foods | Vegetarian, Cafes |
Woodbake | Cafes |
Ruby's Organic Cafe | Cafes |
Sala Thai Restaurant | Asian, Thai |
Konditorei Coffee Lounge | Cafes |
Locavore | Modern Australian |
Tandoori Spice Restaurant | Asian, Japanese, Indian |
The Table | Cafes, Italian |
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