Dip Platter 3 local dips, crudité & crusty bread | $10.50 |
Antipasto A vegetarian platter | $10.00 / $18.00 |
Soups Vegetarian soup with bread | $9.50 |
Hot Dish A variable dish of the day Served with side salad. See blackboard | $16.00 |
Salad Bowl A mix of three salads with bread | $12.00 |
Foccacia See blackboard | from $10.50 |
Croissants with butter and local jam | $5.50 |
Fruit Loaf Two slices of toasted fruit bread | $5.00 |
Home-made scones With butter | $4.00 |
Fresh Juices (made to order) *See below for combinations | $5.00 / $5.50 |
Smoothies *See below for natural flavours | $5.50 / $6.00 |
Lassi Organic yoghurt and filtered water | $6.00 |
Spiders Sparkling water and ice cream | $5.50 |
Fruit Whip A fresh juice of apple, pineapple and orange blended with frozen banana | $6.50 |
Juices Suggestions | - |
- Carrot, celery, pineapple, beetroot, ginger - (Healthy!) | N/A |
- Carrot, celery, apple - (Alkaline!) | N/A |
- Apple, pineapple - (Sweet!) | N/A |
- Apple, celery, ginger - (Zingy!) | N/A |
Flavourings | - |
- Chocolate (OM made) Lemon (OM made) Vanilla (Pure Essence) | N/A |
- Fruit Based Syrups (53% fruit, locally made) | N/A |
- Blackberry | N/A |
- Raspberry | N/A |
- Strawberry | N/A |
- Mixed berry (mix of all 3) | N/A |
Fruit | - |
- Apricot (soaked dried fruit) | N/A |
- Banana (frozen fresh) | N/A |
- Peach (soaked dried fruit) | N/A |
- Mango (frozen fresh, organic) | N/A |
Syrups | - |
- Routin 1833 - No preservatives, No High-Fructose Corn Syrup and Gluten Free - | N/A |
- Blueberry | N/A |
- Caramel | N/A |
- Coconut | N/A |
- Lime | N/A |
Coffee | - |
- Vittoria ‘Nero’ - Strong, Italian style | N/A |
- Vittoria ‘Organic’ - Smooth, milder | N/A |
- Rio ‘Organic Decaf’ - “you won’t even know its decaf’’ | N/A |
- Flat white, Cappucino, Latte, Long Black | $3.50 / $4.50 |
- Espresso, Macchiato | $3.50 |
- Vienna, Mocha, Chai Latte | $4.00 / $5.00 |
- Baby Cap | $1.50 |
Coffee Alternatives | - |
- Dandelion, Nature’s Cuppa | $3.50 / $4.50 |
- Hot Chocolate/Carob | $3.50 / $4.50 |
- Kali Chocolate - premium drinking | $4.00 / $5.00 |
Chai | - |
- Milk, in? or on the side?
$5.00 pot for 1 / $6.50 pot for 2 |
- |
Teas | - |
- *See below for varieties
$4.50 pot for 1 / $5.50 pot for 2 |
- |
Hot Juices | - |
- Hot Spicy Organic Apple | $5.50 |
- Hot Lemon and Honey | $4.00 |
Tea selection: | - |
- English Breakfast (organic) | N/A |
- Earl Grey (organic) | N/A |
- Darjeeling (organic) | N/A |
- Lady Grey | N/A |
- Orange Pekoe | N/A |
- Sencha An Organic Japanese Green Tea - the most popular tea in Japan. It is made from the first tender leaves of the tea plant. They are harvested in early summer, steamed, twisted and dried. | N/A |
- Jasmine Pearls A famous style of green tea. The newly plucked tea leaves are hand rolled and placed next to fragrant jasmine flowers. | N/A |
- Tielka Teas Fair. Fancy. Organic | N/A |
- Rose Moscato Green Tea | N/A |
- Pure green tea + schisandra berries, hibiscus and rose petals | N/A |
- Midnight Blossom Oolong Tea | N/A |
- Pure oolong tea + lemon myrtle and jasmine flowers | N/A |
- China Breakfast Black Tea | N/A |
- Pure Dian Hong style black tea | N/A |
Kangarilla Rd Chardonnay Adelaide Hills This vineyard was four years in reaching its A Grade certification - which involves yearly audits and random sampling of produce. “A single vine | $8.00 / $26.50 |
Kalleske Grenache/Shiraz/Mataro Barossa Valley The 2012 Clarry’s is a blend of Grenache, Shiraz and Mataro, with all grapes from the Kalleske’s organic farm in South Australia’s Baros | $8.00 / $26.50 |
Ngeringa Rosé Adelaide Hills This attractive 2012 wine is beautifully floral on the nose, displaying citrus blossoms and rose petals as well as candied cherry aromas. On the palate, th | $8.50 / $29.50 |
Paxton Pinot Gris McLaren Vale Sourced from our Thomas Block, this wine displays freshness and structure. It is pale straw in colour with a nose of spices, apple, nashi pear and citrus | $7.50 / $26.50 |
Beer | - |
- Mountain Goat Organic Steam Ale 330ml | $6.00 |
- Samuel Smith Organic Pale Ale 500ml | $12.50 |
- Samuel Smith Organic Cider 500ml | $12.00 |
- Billabong Pale Ale (Gluten Free) 330ml | $6.00 |
Menu Disclaimer
Name | Cuisines |
---|---|
The Essence Fine Foods | Vegetarian, Cafes |
Woodbake | Cafes |
Ruby's Organic Cafe | Cafes |
Konditorei Coffee Lounge | Cafes |
The Table | Italian, Cafes |
Below you'll find samples from menus of places nearby.
Fresh Fruit Salad - fresh seasonal fruits, topped with natural yoghurt & honey | $6.50 |
Burritos (Beef) - cajun beef, avocado, rice, cheese & homemade corn salsa in a warm tortilla | $12.90 |
Ham & Cheese Toastie | $5.00 |
- Add eggs | $4.00 |
Salads (please check for daily specials) | $8.95 |
Vegan Tofu Scramble - scrambled seasoned tofu, capsicum, spinach, tomato, mushroom & red onions on gluten free | $14.90 |
Vegetarian Lasagna - homemade italian sauce & seasonal vegetable lasagna, with your choice of fresh salad | $14.90 |
Burritos (Vegetarian) - mexican style black beans, avocado, rice, cheese & homemade corn salsa in a warm tortilla | $12.90 |
Clean Here for the full menu for The Essence Fine Foods |
Omelette with chia vienna toast - roast tomato, spring onion & cheese | $13.50 |
Benedict - poached eggs & hollandaise on chia vienna toast with leg ham | $16.50 |
Eggs & Toast - free range eggs cooked your way with chia vienna toast | $9.00 |
Toast - chia vienna with jam, marmalade, honey or aussie mite | $4.50 |
Add your sides - 'rubys' tomato chutney | $1.00 |
French Crepes - maple syrup & cream | $11.50 |
French Toast - 'ruby's' tomato chutney | $11.50 |
Mushroom Toast - roasted mushrooms with chickpea crush & candied balsamic on chia vienna toast | $15.00 |
Clean Here for the full menu for Ruby's Organic Cafe |
Hot Chocolate | $5.0 |
Olives / Langhorne Creek Locavore marinated | $5.0 |
Roasted almond and mascarpone semifredo With a warm fig compote | $14.0 |
Croissants: | - |
- 3 cheeses | $21.0 |
Petit Fours | $8.0 |
- with Barossa free range chicken | $23.0 |
Howards Semillon botrytis | $7.0 |
Clean Here for the full menu for Locavore |
Shortcut Bacon, Poached Egg and Cheese | N/A |
Coke - 390ml | N/A |
Honey Mustard | N/A |
Diet Coke - 390ml | N/A |
Avocado | N/A |
Chipotle | N/A |
Aioli | N/A |
Ranch | N/A |
Clean Here for the full menu for Subway |
TORTINO ALL’ARANCIA Tortino is Italian for ‘little cake’ and this is our little orange cake. This citrus delight is flourless, made predominantly from fresh pureed orange and almond meal. The little c | N/A |
CANNOLI SICILIANI MIGNON These are our mini ricotta cannoli. Cannoli is Italian for ‘little tube’. These Sicilian delicacies are arguably Italy’s most recognised pastry. Cannoli is derived from the te | N/A |
LONG BLACK A long black is a ‘longer’ version of our Americano. A long black is made by extracting a double-shot over hot water. Filling the cup with water first and then adding the espresso is import | N/A |
BRIOCHE FLORENTINE The Brioche Florentine is a Tuscan breakfast, and ideal for brunch or mid-morning snack and a great vegetarian option. The word ‘Florentine’ is derived from the famous eggs Benedic | N/A |
PANINO AIA Aia is Italian for ‘farmyard’ - where you find chickens! Our ‘farmyard sandwich’ includes lean chicken thigh fillets which have been marinated with rosemary, thyme, sage, garlic, lemon pepp | N/A |
TUBO AL TONNO Tubo Al Tonno is the healthy Cibo lunch. The tuna we use is preserved in olive oil for the best flavour and drained and mixed with our Cibo Mayonnaise and balsamic vinegar and layered wi | N/A |
CANNOLI SICILIANI Cannoli is Italian for ‘little tube’. These Sicilian delicacies are arguably Italy’s most recognised pastry. Cannoli is derived from the term canna, which mean cane. Traditionally, s | N/A |
CANNOLI TRADIZIONALI Cannoli is Italian for ‘little tube’. These Sicilian delicacies are arguably Italy’s most recognised pastry. Cannoli is derived from the term canna, which mean cane. Traditionally | N/A |
Clean Here for the full menu for Cibo Espresso |
Name | Cuisines |
---|---|
The Essence Fine Foods | Vegetarian, Cafes |
Woodbake | Cafes |
Ruby's Organic Cafe | Cafes |
Sala Thai Restaurant | Asian, Thai |
Konditorei Coffee Lounge | Cafes |
Locavore | Modern Australian |
Tandoori Spice Restaurant | Japanese, Asian, Indian |
The Table | Italian, Cafes |
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